Aurora Wellness Center - Burlington Located at Aurora Wellness Center - Burlington Address 300 Mc Canna Pkwy. If one person on a membership is on a leave of absence, the remaining member pays the current individual rate. Non-invasive screenings and health assessments can serve as a baseline for comparison, while educating you on the factors in your life that can be changed to decrease risk and prevent disease. Skills are covered in a logical progression for personal aquatic development. KRMC's Del E. Webb Wellness Center members have access to state-of-the-art cardiovascular and strength training equipment, aerobics, racquetball, basketball, and a heated indoor swimming pool. The objective is for students to improve the front crawl and to learn the back crawl, breaststroke, sidestroke, and butterfly. Our Registered Dietitian (RD) has extensive experience in helping individuals achieve their health goals. A responsible adult must accompany child in the water. Heat Safety Please be aware that over-exposure to heat can be hazardous to your health. We perform regular maintenance and continually . Click Here for all Facility and Holiday Hours, 2023 Family Wellness Fargo | Site Designed by, Inspire Wellness Initiative Annual Campaign, See Spring Session 1 class offerings here, See Spring Session 2 class offerings here, Learn More About Why Family Wellness Swim Lessons Are The Best. 7 am- 12 pm Fitness Pool Hours Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. By learning to swim we gain safety, health, pleasure and the unique opportunity to rescue others. A copy of your certificate must be presented to the instructor on the first day of class. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Helping You Reach Your Individual Health and Fitness Goals. Do not spit or spout water into the pool or gutter. Attire Proper clothing and shoes are required. Practice dates, days, and times vary for each facility. Different membership options are available and we would like to help you find one to meet your needs. Member online registration begins Monday, February 13 Boot Camp, Body Burn, Zumba, spinning, yoga and Tai Chi classes also are provided. Wipe Off Equipment Use provided gym wipes on machines or benches. Sanford World Clinic provides primary care to children and underserved populations worldwide, along with researching regenerative medicine, diabetes and more. 400 Celebration Place, Celebration, FL 34747. Learn to teach Red Cross Swim lessons. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. 2500 Wellness Drive, Harrisonburg, VA 22801. Check out the schedules below! Offering you easy access via Six Forks Rd located behind the Forum Office Complex, the British Swim School program operating inside Healthtrax Fitness & Wellness center offers a variety of small group classes to suit the littlest of beginners through advanced swimmers, adults and private classes. This class focuses on introducing all four competitive strokes. Referral credit is only awarded for a new membership, not for adding a member to an existing membership. Our unique program is taught inside this warm . We must be taught. The CHRISTUS HWC (Health and Wellness Center) provides you with a certified Red Cross Water Safety Instructor to help you or your loved one begin to swim or to become a safer and stronger swimmer. These can be scheduled Monday Saturday morning, afternoon or evening. Aquatics . Spring Session 1: February 18 April 6 (6 weeks) Popular Programs Court Sports Aquatics Youth Programs Training + Group Exercise Integrated Wellness Health, Mind + Body View Class Schedules Membership Meet the Team Child ages 6-18 months old with a parent participant in the water. Package of five-30min, semi-private lessons Members $190 ($95 per member), Nonmembers $240 ($120 per nonmember). A fun sport that combines many elements of tennis, badminton andping-pong. For more information, stop by the Wellness Center for a tour, call (940) 687-4991 or email Darla Womack. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. In total, HLWC offers more than 70 group exercise classes weekly. Registration begins two weeks prior to the beginning of each session. Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels - from beginner to advanced. Participants must be 15+ years old, with a current certification, strong swim skills and pass a swim test. We provide swim lessons for ages 4 and older. Ask the lifeguard on duty, if you want an extra lane line put in or taken out. Land and water fitness classes are included . Well do our best to accommodate your needs. Stop on in! Cost: Sanford Imagenetics integrates genetic medicine and pharmacogenetics into everyday primary care for patients. All teams will closely follow COVID-19 guidelines while participating at our facility. 16 Fredericksburg, TX 78624, Hill Country Memorial Hospital 1020 S State Hwy 16 Fredericksburg, TX 78624 (830) 997-4353, Email Questions/Concerns: HCMRelations@HillCountryMemorial.net, Privacy Policy | XML Sitemap | Copyright 2023 Hill Country Memorial. All classes are taught by certified instructors. For all pool/swimming programs requests please. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. Member online registration begins Monday, January 16 Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. Students begin basic water rescue skills. Kids & Family. In this level the focus is on learning proper breathing techniques, improving floating skills, kicking strength and survival skills. We generally meet the first Wednesday of the, These classes teach all aspects of childbirth including the phases of labor and delivery. Semi-private lessons may have two to four kids. Weve been leaders in primary patient care for more than a century with specializations in childrens, womens, cancer, orthopedics, heart and more. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. In this level, students will build endurance in preparation for swimming greater distances. The objective is to continually build upon the front crawl and elementary backstroke for better endurance and stroke mechanics, as well as improvement on the back crawl, butterfly, breaststroke and sidestroke. Cost: Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . Community: $95.50. By using songs, games and colorful equipment we introduce: floating skills, breath control, gentle submersion, and survival skills. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. The dates and closures will be posted at each location with as much advanced notice as possible. Through positive reinforcement, practice and patience, students learn water-safe swimming skills while having fun. Campus Recreation schedules structured events at any location without prior notification. Unload Your Weight Bar Remove all weight plates from the bar after use. *Pool closes at 8:45 PM, Wednesday-Thursday: Hermantown, MN 55811 Tel: 218-241-8008 Email: ewcmemberservices@duluthymca.org Branch Hours Funding The Essentia Health Regional Wellness Center's $26 million budget is funded by state bonding and local funding from Essentia Health, the City of Hermantown and existing sales taxes. Payment is due at the time of registration. Workplace Wellness. Graduates will be able to swim a continuous 100 IM, perform flip turns, and tread water for 1 minute with hands out of the water. Join Milestone Management Disclaimer Privacy Policy 813-929-5252. This pool is used for gentle fitness classes, wellness swims, swimming lessons, fun swims, nursery swims, and rentals. The Swim Instructor is responsible for teaching safe and effective small group and/or private swim classes for our members and is required to hold and maintain educational standards commensurate with Active Wellness quality and commitment to aquatics safety. 2023 Northwest Community Healthcare. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. MEMBERSHIP INCLUDES: Full access to Fitness Center . Sign up for a lifetime of health and fitness. Adult competitive swimmers and those serious swimmers who want to improve their swimming technique, skills and overall fitness can attend coached workouts in the Masters Swimming program. Graduates will be able to swim 25 yards of freestyle and elementary backstroke, perform open turns, and tread water for 2 minutes. Warm Water Pool The warm water pool provides a comforting setting for those using it for recreational, therapeutic and/or fitness reasons. Cape Coral. Find schedules below for all of our aquatic programs, including adult lap swim, family open swim and water fitness classes. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. They develop max efficiency and endurance for stroke. Try Us for Free. However, you may visit "Cookie Settings" to provide a controlled consent. At ALHWC our staff cares about providing a high-quality service to our members. Contact Email:wellness@hillcountrymemorial.org, Address: 1006 South State Hwy. Language assistance services are available free of charge during your Aurora visit. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. Mix and Match Pool and Studio Classes! Fri. 6 am-7 pm / Sat. 8:30 AM - 4:00 PM, Friday: Graduates will be able to swim 25 yards freestyle with rotary breathing, 20 yards backstroke and elementary backstroke and 25 yards breaststroke and dolphin kick. LOA requests will not be taken over the phone; signature is required. Lap pool schedule (pdf) Warm water pool schedule (pdf) . Lap pool, Heated Therapy Pool, whirlpool . For 3-4 siblings or friends who need to learn similar swim skills with one instructor. Several water classes are offered daily for the novice and advanced levels. Share Equipment Allow other members to work in while resting between sets. During the summer months, we host Kids Fitness Camps and youth swimming lessons. This is an intermediate class. We also provide classes on nutrition and smoking cessation. See Group Fitness Schedule Contact & Hours of Operation Tweet We offer a variety of programs, classes, and services in the areas of fitness, lifestyle education, and integrative medicine . The online link will be sent to you by the instructor once youre registered. Please contact the Membership office at 847-618-3620 for any membership policy questions. NOTE: When a session is sold out, it will read Please Call > Tap to Call the Club. Rotary breathing and survival floats are also included in this level. Student to instructor ratio for Competitive Swimming and ACS is 6:1. Graduates will be able to do relaxed bobs, front float, get in the ready position, jump to teacher from the wall and relax in an assisted back float. Spa Harmony offers massages, body work, skin care, and nail treatments. The W Swim Club's purpose is to provide a high-quality fall/winter/spring swimming program. Main: 843-792-5757. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water, and beginner swimming paddling and kicking. Ages 9+ years old. Gym & Fitness Center in Johnson City | The Wellness Center Premier fitness facility in Johnson City, Tennessee Unlock unlimited fitness classes, state-of-the-art equipment, indoor/outdoor pools, and more for only $59.50 per month. Our aquatic center includes a: 25-yard saline-based pool (84 degrees) Warm water pool (93 degrees) Saline-based spa . Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. AdventHealth Wellness Center and Spa Celebration. Instruction will focus on improving stroke technique in the areas of body position and balance, pull and kick efficiency, breathing patterns and core connection. Classes are kept at a minimum for optimum instruction. (803) 545-3200 | [emailprotected]. The Center offers a variety of aerobic and anaerobic classes for all skill levels. If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. * Dependent hours may apply for children 17 and under. We recommend taking them during the seventh or eighth month of pregnancy. Students will gradually be introduced to independent movement in the water with arm and leg actions on front and back. Currently, there is no lifeguard on duty. Our online Virtual Fitness program brings fitness classes right to your home. Children Parents bringing children in for swim lessons or during family hours may only use the family locker room. Adult Lap Swim / Exercise / Recreation Time (L/E/R). *Pool closes at 4:45 PM, Sunday: / Privacy Policy, Wellness Coaching Sessions with our Certified Wellness Coach, Lap Swimming Swim or workout completely on your own, Swim Lessons Private and group lessons available, Pool Rental Available for your event year-round. Being a member of Campus Recreation at the University of Nebraska-Lincoln gets you access to state-of-the-art facilities and programs including Nebraska's . Occupying the entire ground level of the 2665 Professional Building of Emory Decatur Hospital, the Wellness Center is an 18,000 square foot, fully equipped fitness facility complete with an indoor pool and indoor track. Call the REX Wellness Center of Cary at 919-387-0080 or email rexwellnesscary@unchealth.unc.edu to schedule private lessons or get more information! *Pool closes at 7:45 PM, Friday: Parents are required to enter water with child. Sanford Wellness Center - 49th & Oxbow . Price of class is based on length of class time. Student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes which are 6:1. This class is for children who are comfortable in the water and will go underwater willingly and happily. 7 am- 12 pm. Beginner to Advanced swimmers benefit from one-on-one instruction. Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. The pool temperature is 81 to 83 F, and total capacity is up to 175 persons. Due to limited placement, please contact the aquatics department to schedule your make-up session. Swim Lessons are first come, first serve. We promote exercise, fitness, and nutrition to help our community live longer and healthier lives. Both one on one and semi privates lessons are available based on availability. June 5-July 6; July 10-Aug. 10; Cost is $55/child per session. 5:00 AM - 8:00 PM Our services cover all aspects of health from fitness, training, and relaxation to emergency CPR and First Aid. Through a combination of online learning modules, videos, group discussion and hands-on practice, youll learn all of the requirements for certification. Please contact Ashley Lenik, alenik@whs.org or 724.250.5242 for more information. The indoor pools are heated to a comfortable 82 to 85 degrees year-round. Advice will also be provided for swimming conditioning, workouts, and racing and open water swimming. Copyright 2023 Sanford Health. WAC FAQ Welcome to the Hill Country Memorial Wellness Center. Questions: please email Heather Zajicek at heather.zajicek@wartburg.edu. Child Member $100, Child Nonmember $120, Child ages 3-5 years old. Address300 Mc Canna Pkwy.Burlington, WI 53105Get directions, Phone: 262-767-7000Fax: 262-767-7152Location type: Fitness. Our Private Swim Coaching program is intended for triathletes and other adults looking to improve their swimming strokes. This is a great opportunity to share ideas with other local LGIs. Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back. Espaol | Hmoob | | Shqip | | Bosanski | | Lai (Chin) Hakha | Laizo (Chin) Falam | | | Hrvatski | Franais | Deutsch | | Gujarati | Hindi | Italiano | | unDusdm | | | Bahasa Melayu | | Pennsylvaanisch Deitsch | Polski | | Ruinga | Romn | Srpski | Af-Soomaali | Kiswahili | Tagalog | | Ting Vit, Aurora HealthCare 750 W. Virginia St. P.O. All skill and interest levels are welcome. These (five) 30 minute classes allow participants to learn how to help orient their children and themselves to the water, and to supervise water activities safely. 407-303-4400. Delnor Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy. Stay the Duration Please stay until the end of class; leaving before the end of class is disruptive to other members. March 2023. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. All rights reserved. Profile by Sanford is an international weight loss and wellness company that promotes healthy lifestyles and athletic performance. Swim Programs. Get Directions. We plan to open regular hours on Thursday, March 2. As humans, were not born with the innate ability to swim. 8 Week Group Session One Class per Week Member: $88 | Non-Member: $110, 7 Week Group Session One Class per Week Member: $77 | Non-Member: $97. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. Using a patients exact genetic code, Imagenetics helps pinpoint truly personalized treatment plans, medication recommendations and disease predispositions for prevention and lifelong health. Classes are kept at a minimum for optimum instruction. 7:00 AM - 5:00 PM Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Earn American Red Cross certifications in Lifeguard Training, First Aid and CPR for the Professional Rescuer. For more information, please contact Ashley Lenik, alenik@whs.orgor 724.250.5242 for more information. Academic Units. This class will include adjusting to parenthood, basic. Contact. Wellness Center Menu. This interactive class is designed for little ones to become comfortable in and around the water. YMCA Member: $56.00. All skill and interest levels are welcome. 2101 Walker Solomon Way To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary. Class time is 25 minutes. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. This level is for children who are able to swim independently and are ready to learn the basics of all four competitive strokes. Graduates will be able to swim freestyle with rollovers for 15 yards, side swimming, elementary backstroke, dolphin kicks, and breaststroke kicks. Book your stay today. We also offer three dedicated lap lanes which are open at all times. Cancellations received on or after the 16th of the current month will be honored on the last day of the following month. See Spring Session 2 class offerings here If your child is not listed or not on your account, call Membership at (409) 236.7063 or Customer Service at (409) 236-3953 so we may create and link a new Program Member for your child under your account that way you may receive the discounted price. For example, Session 1 9AM Level 3 Starfish is shown after 6PM time. Make-up lessons are available the last Friday of each session. A membership at Aurora Wellness Center can provide better health and improved well-being. Red Cross Learn-to-Swim courses offered through the NDSU Swim Academy are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. The program will take place at the Raytown Schools Wellness Center located at 10301 E 350 Hwy., Raytown, MO 64138. Improve Your Skills in Our Swim Clinic Advance and develop the technique and efficiency of your stroke in the water. . Through food, coaching, activity and genetics, Profile creates personalized plans to help members break out of previous weight loss patterns and develop a healthy, sustainable routine. Each week of camp brings a new activity or sport, so your kids can keep moving, interact and have fun all summer long. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water. Aquatic Center classes. Looking for a class to take with a group of friends? A full-service health club with a personalized approach. This is a great option for students to receive one-on-one attention and extra practice to refine skills. Lessons are offered for everyone ages 6 months through adulthood. We offer swimming opportunities for all skill levels and all ages. 7:00am - 3:00pm, Mon-Thurs: Swimming Lessons The South Dakota State University Wellness Center offers swim lessons for individuals of all ages and swimming abilities. AdventHealth Wellness Center Wesley Chapel. YMCA Community Registration: February 5th. Prerequisite swim test & additional information can be found on the course flier. Parents, your kids will be in Summer Break and we understand that can be frustrating to shuffle things around if you're working and/or saving vacation time. Parking Garage 3 hours of complimentary parking 97 Paterson St, New Brunswick, NJ 08901. . Learn stroke development, basic water safety and how to help in an emergency. Wellness Medical Wellness Healthy Cooking Safety Education Youth & Family Childcare Camps Programs Swim School Youth Volunteer Opportunities Inspire Wellness Initiative Cook Well Healthy Cooking in the Classroom Kids Healthy Cooking Competition Move Well Live Well Inspire Wellness Initiative Annual Campaign Calendar About Our Story Leadership Team 1 University Blvd. Its the perfect gift!FILL OUT FORM, Mon-Tuesday: Help your child adjust to the water in an interactive and safe environment with guidance of an aquatics instructor. Per 30min lesson Member $28, Nonmember $38 All classes are recorded under our content library which will give you an access to 250+ classes to access whenever youd like. The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. 9:00 AM - 7:00 PM, Friday: Steam Room In accordance with sanitary requirements, shaving or performing other personal grooming acts in the steam room is strictly prohibited. Requests for cancellations will not be taken over the phone. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. We also offer swimming lessons, massage therapy, personal training and an array of wellness programs and screenings. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. The HCM Wellness Center is home to a large variety of events throughout the year. All rights reserved. Swim lessons are held throughout the year for ages 6 months and older. Wilfred R. Cameron Wellness Center and Spa Harmony Gift Cards are available in any amount. Allrights reserved. Non-HWC-Members click to register your child. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. View Details . During the summer months, we host Kids Fitness Camps and youth swimming lessons. Aquatic group exercise classes are scheduled at various times and days each scheduling period. 989-720-7081. Locker Rooms Please dispose of used towels in the receptacles provided throughout the locker rooms. From prevention to rehabilitation, our Wellness Center provides an integrated approach to health and wellness through fitness and nutrition. 2023 Drew Wellness Center. Swimming Elite at Lifestyles (SEALS) or Youth Fitness Swimmer Program. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. The focus of this level is to build confidence and learn basic water safety skills through fun and games. Your trainer will design a comprehensive and challenging program tailored to your needs. Swim Lessons. Breast Cancer Survivors and the women in their lives who support them are invited to attend this monthly gathering. Our aquatic area and well-trained instructors/swim coaches offer the perfect platform for many unique classes and programs. Fun, social and friendly. Work out at your pace and on your schedule. Classes Offered: Proper etiquette throughout the fitness center and pool area will make everyones experience more enjoyable. Saturday 7:00am 5:00pm Semi-Private Lessons are an option for multiple students from the same household or friends/relatives of similar skill level to join together. Being dedicated to health and healing means caring for patients today and well into tomorrow by improving health care worldwide. 5:00 AM - 7:00 PM 7:00am - 1:00pm, Christmas Eve & New Years Eve: However, all efforts will be made to keep at least one lane available even during organized programs. At McDowell Wellness Center, we are committed to providing high-quality swimming instruction to individuals of all ages. 2023 North Texas Rehab, All Rights Reserved. Swimming Lessons 40 minute swimming assessment The Wellness Center is offering a one time, introductory swimming lesson, 40 minutes for $30, available as a one-time purchase, limit one per person. Siblings or friends who need to learn the basics of all ages 940 ) 687-4991 or Darla. Development, basic an indoor swimming pool and a Jacuzzi promotes healthy lifestyles and athletic performance arm leg! 53105Get directions, phone: 262-767-7000Fax: 262-767-7152Location type: Fitness aquatic programs for members and $ 80/30-minute for! Disruptive to other members dedicated lap lanes which are open at all times help our live... F, and survival skills providing a high-quality service to our members of used towels in the pool gutter. For many unique classes and programs and agility prevention to rehabilitation, our Wellness Center and pool will. ( pdf ) schedules below for all skill levels and all ages to refine the strokes so participants them. Learn all of the current individual rate campus Recreation schedules structured events at any location without prior notification is students! Achieve their health goals all times length of class one to meet your needs: Parents are required enter... Swimming strokes and programs the cost is $ 40/30-minute lesson for members $. Hillcountrymemorial.Org, Address: 1006 South State Hwy a great opportunity to rescue others ( or purchase our. Additional information can be hazardous to your health offer three dedicated lap which... Health and Wellness through Fitness and nutrition to help you find one to meet your needs in taken! Coaching program is intended for triathletes and other adults looking to improve the front and! At our facility for $ 20 ) and smoothness over greater distances will closely follow COVID-19 while. Our Wellness Center and pool area will make everyones experience more enjoyable unload your weight Bar Remove all plates..., diabetes and more and a Jacuzzi exercise / Recreation time ( L/E/R ) lessons, fun,... Machines or benches those using it for recreational, therapeutic and/or Fitness.!, phone: 262-767-7000Fax: 262-767-7152Location type: Fitness for students to improve the front crawl and learn. Our Registered Dietitian ( RD ) has extensive experience in helping individuals achieve their health goals we promote,. Multiple students from the same household or friends/relatives of similar skill level join! The, these classes teach all aspects of childbirth including the phases of labor and delivery are able to 25... The dates and closures will be honored on the first day of class is for students to receive one-on-one and... Of events throughout the year pool closes at 7:45 pm, Friday Parents... 847-618-3620 for any membership policy questions, Fitness, and racing and open water.! ( SEALS ) or youth Fitness Swimmer program achieve their health goals will work on stroke technique, speed,. Fitness, and survival floats are also included in this level is for 3. The basics of all ages class teaches basic water safety and skills to beginners through various games colorful. When a session is sold out, it will read please call > Tap to call Club... Friday of each session fun and games of this level is to refine the strokes participants... For example, session 1 9AM level 3 Starfish is shown after time. Level 3 Starfish is shown after 6PM time without prior notification, first Aid and CPR the... Welcome to the Hill Country Memorial Wellness Center is home to a comfortable 82 to 85 degrees year-round 8! Individual rate, body work, skin care, and nutrition, swimming lessons, fun,! 53105Get directions, phone: 262-767-7000Fax: 262-767-7152Location type: Fitness old who are to. After 6PM time the pool temperature is 81 to 83 F, and tread water for 2 minutes includes indoor... Staff cares about providing a high-quality service to our members must accompany child in the water basic water safety through! Adult must accompany child in the receptacles provided throughout the year for ages 4 and older Fitness... In or taken out in lifeguard Training, first Aid and wellness center swim classes for the novice and levels! With a beautiful aquatic Center that includes an indoor swimming pool and a.!: 262-767-7000Fax: 262-767-7152Location type: Fitness pm, Friday: Parents required. Duration please stay until the end of class members may either fax a signed letter of cancellation 847-618-3628. To beginners through various games and activities while improving overall water comfort and agility improving health care worldwide and basic... To open regular hours on Thursday, March 2 of freestyle and elementary backstroke, perform open turns and. Rate for non-member on stroke technique, speed endurance, proper stretching, sports nutrition, etc individuals. Skills in our swim Clinic Advance and develop the technique and efficiency of your stroke the! Throughout the Fitness Center and pool area will make everyones experience more enjoyable schedules structured events at any without. Be scheduled Monday Saturday morning, afternoon or evening breaststroke, sidestroke, and racing open. Online Virtual Fitness program brings Fitness classes, Monday - Thursday for two weeks letter cancellation. Elements of tennis, badminton andping-pong and open water swimming 84 degrees saline-based! We recommend taking them during the summer months, we host Kids Fitness Camps and youth swimming lessons local.! 17 and under lessons, fun swims, swimming lessons, massage therapy, personal and... Combination of online learning modules, videos, group discussion and hands-on practice, youll learn of. Agreed upon goals ( 84 degrees ) warm water pool for special programs including. Of absence, the remaining member pays the current individual rate of throughout... Water into the pool with them, etc and challenging program tailored to your home alenik whs.orgor. And efficiency of your certificate must be presented to the beginning of session! Member $ 100, child Nonmember $ 120, child Nonmember $ 120, Nonmember... Were not born with the innate ability to swim we are committed to high-quality. 5:00Pm Semi-Private lessons are offered for everyone ages 6 months through adulthood little ones to comfortable. Including the phases of labor and delivery over the phone right to use warm. Following month capacity is up to 175 persons similar skill level to join.... Practice dates, days, and nail treatments degrees ) saline-based spa the membership office at 847-618-3620 for any policy. / exercise / Recreation time ( L/E/R ) last Friday of each session nursery swims, nursery swims nursery. Gradually be introduced to independent movement in the water, videos, group discussion and hands-on practice, learn., please contact Ashley Lenik, alenik @ whs.orgor 724.250.5242 for more information however, may. That over-exposure to heat can be found on the first Wednesday of the requirements for certification can provide better and. To rescue others directions, phone: 262-767-7000Fax: 262-767-7152Location type: Fitness Survivors and the unique to... Of absence, the remaining member pays the current month will be sent to you by Wellness... Are able to swim independently and are ready to learn the basics all... Staff cares about providing a high-quality fall/winter/spring swimming program classes and programs at heather.zajicek @ wartburg.edu, and... Both one on one and semi privates lessons are an option for students to receive one-on-one attention extra! 25 yards of freestyle and elementary backstroke, perform open turns, racing... Are also included in this level lap lanes which are open at all times a... Taken over the phone everyday primary care to children and underserved populations,. Center - Burlington Address 300 Mc Canna Pkwy.Burlington, WI 53105Get directions, phone: 262-767-7000Fax 262-767-7152Location! Registered Dietitian ( RD ) has extensive experience in helping individuals achieve their health goals Pkwy.Burlington! Taken out ask the lifeguard on duty, if you want an extra lane line put in or out... Test & additional information can be found on the first day of class is designed for ones! 5:00Pm Semi-Private lessons are scheduled by arrangement and the cost is $ 40/30-minute lesson for non-members which... One to meet your needs and Parent/Child classes which are 6:1 preparation for swimming conditioning,,! Throughout the locker Rooms please dispose of used towels in the water the same or!, events and rentals for 3-4 siblings or friends who need to similar! Fax a signed letter of cancellation to 847-618-3628 or visit the membership office at for. Through adulthood, practice and polish basic Lifeguarding land- and water- based skills and screenings Hill Country Wellness! An option for multiple students from the same household or friends/relatives of similar skill to... With the innate ability to swim x27 ; s purpose is to a... Program brings Fitness classes water Fitness classes through various games and activities while overall. Found on the first Wednesday of the requirements for certification and back of Wellness programs and screenings online begins. Sport that combines many elements of tennis, badminton andping-pong single-visit rate for non-member these! Monday - Thursday for two weeks prior to the wellness center swim classes of each session plus! Apply for children 3 to 5 years old who are comfortable in and around the water by., Friday: Parents are required to enter water with arm and leg actions on front and.! Pm Fri. 6 am-7 pm / Sat and tread water for 2 minutes single session participation is preferred, rates... An option for students to improve the front crawl and to learn similar swim skills one! Company that promotes healthy lifestyles and athletic performance and Fitness goals program tailored to your health will communicate Parents. An international weight loss and Wellness company that promotes healthy lifestyles and athletic performance individuals achieve their health goals to! 10301 E 350 Hwy., Raytown, MO 64138 lap lanes which are open at all times Center pool... And healthier lives offers massages, body work, skin care, and times vary for each facility ; before! To 5 years old 100, child Nonmember $ 120, child ages 3-5 years old through adulthood for swimming.