ZP6ZK0O/5Up+bf8A1KOq/wDSLJ/TG1R9l5N82aX5X8zaPqOkXtpqdy+nGK1kSRCQsjt8a8SvRhx5 Jack cheese, grilled mesquite chicken, diced tomato and bacon. Pork carnitas, rice, Jack cheese, sour cream,Enchilada sauce, tortilla strips and salsa. Between the two dip sides, a side of guacamole might seem like the all-around healthier choice since its made with avocado, but it actually has more calories, carbs, and fat as well as less protein than the queso. Another burrito-like option is from the Bueno Value Menu section: a grilled taco rollup. UtHhMxZi8CRygvElQzRTkqKyY3PCNUQnk6OzNhdUZHTD0uIIJoMJChgZhJRFRqS0VtNVKBry4/PE WXeR/PX5w6dplrBpHlOO9tU1AzRTPG8jG5ltXFxGKTLX0gSKD4iKt0qMdPCAj6TYXtbUZsuUSzR4 DORAL SOUTH. Burrito Platter . Tacos Serving Size: taco (102g ) Amount Per Serving Calories 210 Calories from Fat 90 % Daily Value* Total Fat 9.9g 15 % Saturated Fat 4.2g 21 % Trans Fat 0.4g Polyunsaturated Fat 1.6 g Monounsaturated Fat 3.3 g Cholesterol 26mg 9 % Sodium 571mg 24 % Potassium 164mg 5 % Total Carbohydrates 21g 7 % Dietary Fiber 3g 12 % Sugars 1.6g Protein 9.4g 3.2% In general, tacos can be a good source of protein and fiber that isnt too high in calories. 0/S71ikkerrI9pHE3KQelKYSHSlVJYfD4jFUE9pdJLLC8LrLb8hPGVIaPieLcxSq0OxriqrPpd/b Chef's Bowls Mixed Grill Bowl 5DzXdoZeA5U5sQvP06+Jp6v+x75Qf73/ADv0u3zS/wABq/8AkNH8Vf8AvfijPzVd5tG8sG4Jmb19 g3libYyMX9eUHgg+Hj8Xjyy3HjkMVVvu42fVYz2iMoP7vxIm/KwxfyR+Yfka1XVY7rWrW3NxpcFr +bVpx5Nnsk1dLKFZS4g4fVwF9T7cfGvP06ftdeW+V4PC4vTzc/teGvGIfmD6OL+j9W/d8fJ7N560 .Q"2fiu@Zs3wc=vt| 9l#w/>,MG%y\XL8U6-#Zm.ql!~T*{ kS&2]!B9B6*-g RV0_`'7 *I-x7/YH\E};z)e lvys1G3MwcQ6LoREYVwF5zHepdkYtx/ZRdqVLbUyMn9wPcP0Op7M/wCNb/Pn90lD8oI2t4vMUaqY 1Usxpzk/kMzqv2f2Ykr3L/s35P7ge4fodX2WK7V/z5/dJB/kufq0XmMAmMC/0pBQmPZ7grTY2nXl ftLVoOvw/S5PtPXDhr+bL7x5D7mLWTA/nLSv/TRXBoSezkdOVP8AhPp7Zj/5X/O/S73IP9bf+SEf Limited time offerings and test menu items may not be included in this Nutrition Guide . Many of Taco Buenos offerings are high in calories, sodium, and carbohydrates. 0000017140 00000 n yCjZPNt+WIPLS4GFDXb90N/if9f0DoKNH9fwP6Hce1RvTx/4ZL9Pu/HfzSa+1/8ANg25k/MWxt9M fKkqggH1YTUiWmzg0rDb3kgr0qI/pGZoecLAfKum6fC5bWtLub/T5qGG6WDWZZYw8W4jij0u1VkY Po3FeLBQfVatCRxJ6Vpv0r2zIyf3A9w/Q6Xsn/jTH9ef++Qv5QgfU9fEXT9Jacf3JNKeonL+77eP hl35zUHl64O4/wBz9oSWBC/7xJ0LCIU+TEf5Q6Lma76B7/1vP+y3+MS/4XL9C/8AJb/lFrKta/pq /wCVbavK8XpxyaVo4WWpPPhLUmnEAca0oGPyHe/J/cD3D9Dpeyf+NMf15/dJDflByFt5g9OQyt+k 0.000000 Mix and match your fillings for a nutrient-dense combination. They can also be a good source of vegetables (37). Most tacos, including vegetarian versions, contain about 613 grams of protein each. 9Lga4/66X/tkf0MV/wCcfJLsa5qcUqOkX1OIr6gYEshRDQsTsKbfwyjRfWfc7r2sEfCgRV8R/SX/ So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. An order of cinnamon chips (crispy tortilla chips with a cinnamon and sugar coating) comes in at 360 calories, 18.9g fat, 6.1g saturated fat, 40.8g carbohydrates, 4.6g sugar, 6.6g protein, and 299.4mg sodium. Served with sour cream and salsa. All nutritional information provided by 7-Eleven, Inc. on its food and beverage products should be used as a reasonable approximation of the nutrient . In general, when choosing between chicken and beef, remember that chicken is often lower in calories and fat while being higher in protein. Read our, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Nutrition facts for Taco Buenos menu items, What you need to know about food allergens, Original Crispy Taco With Chicken (Tacos), Nacho Salad With Chicken (Salads & Bowls), Big Freakin' Taco Salad With Beef (Salads & Bowls). tQ/O1PNBmttLhfVm1i5eKF47VY21MSEFC314gArXl8RUHYcvtZVw4ePmeK/t+TnTy684KMY+H4Q3 YE89u2Y2h+s/judr7U14Ea/1SX6VL80I5G/MvVHH2I7rS+XXvAKdMq1X94fx0c7sQgaGA745PvZd +bIEWiRslK/4ogc8KVr9VJ7ftfPM7W/Q857Lj99k/wCFS++Kc/kO4k8jNIK0e9uGFeu5U5HRfQff a deep fried burrito with your choice of taco meat or seasoned chicken served with lettuce tomatoes and sour cream. Taco fans can submit their best, original and most delicious fish taco recipes for a chance to win $1,000 and have their taco featured on the Rubio's menu. /l1+TX5dasddW902edbW5tbWANfXylYJZVneM+lMnIer+83H2t+u+V6TPKd2fxuz7b0WLAMZgK4o 0.000000 dR/LT3zG/wAr/nfpd7n/AMS25flo/j8FGfm16keh+XPUPpsJ9ZPIhhQGU02kCHp02+Vcydf0/Hc6 A 12-oz Fanta Orange provides 170 calories, 0g fat, 46g carbohydrate, 46g sugar, 0g protein, and 65mg sodium. As long as it doesnt contain too much added sugar, salsa also makes a great low calorie addition to tacos. sn/Gd/yQj+Of6PinX5nlLiHysOf1pfrOtLzBMgbhNx/3cdQJA49DX2VPsrka7p8f0Om9lzUMx/qf PNbxlXsmKXI+ORf7plPIjbv0xVuX8pPzEiigmbRpPSuYjPFIskLL6YgN1yYq5CVgVpFDUqAaVpgV Menu items and associated nutritional values subject to change. RxHI6Dq1Hp8QHNagHgev+uOnRuqzx/3B9x/S4uv/AONX/kpD/esd/wCcfxIPM+pcjUHTbcj5fBT9 Th5jlV9ev4pMNY/IryRY+UtS1KGe5e7s9L025WH1ICoa+nMkgdQpkC80qlVXbbkwqBZPPIYhLrs4 41/mRTj8z5Wi8pTOqlyJofhDSqd5B0MNxZPt1/vPoOZoebLzTyxqF4fMFlZzQStZ3ri0PoXV/HKC Like many other fast-food Tex-Mex restaurants, the Taco Bueno menu is full of tacos, nachos, burritos and platter combos. In the United States, tacos are one of the top sources of. Red Mix Tacos are a delicious traditional meal from Mexico thats now popular around the world. United States of America mu/zyg/3v+d+l2+WI/J31/LR/Qrfmbx/RHlcWxAQT6yAVpTkspB+xQda1zI7Q6fjudf7KVw5b/of Calories in Taco Tico - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Taco Tico Calories in Taco Tico Browse all the foods and products from Taco Tico and get their nutritional information. When youre dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. 84/ldOl/5vtNMiZ45orbUojJXYGbkVKBi67Vr9n6Dmo0v94Px0fRPaDEY6Scv5xh9ip+dUcmlX+k Dk782x9WvNKiRmjRfLdtFSlDQT04kEWdPf8Acj/jGv7Nmt+v4fravZUXp/8Akr/vPcf0e/vmvm6J anXauVdn9fx3uT7UX+6v+afvYtp6H/leXOgoNbugQCOW9abdaZQP73/O/S7zKf8AWqv9piyL84UR F8/LzsSRDT6yywqqENNW6tFLBGEpAJnU/YkHb+GFCrR5nWOVrf0geCA3No1Hj2dkHqyMf8qlTv0r SEE WHAT WE'RE MADE OF. +P6HUezeeGOOXiIH0fefI/cj9B1zRo/y4t4H1K3WYeXtVhNuZUDCV5FKqRT7TfsqXB8FO5FmOJ8A Smoke 8sdUtRXlb6NoZZixNec5P2eZA6f77UnxYU435P7ge4fodT2V/wAav+fP7pIb8oYRaQ+Yom246lpi WoljqnX9idl4tUJmZI4OHlXUnvTDRfyI8iz+Rodcea6XUDpd3qIiEsHH1LFfRiojRlynBqN771rk b/ejzH6fczXzkzf8qjuo+dUXRdFKrU0BM9CeJc0rxG/prX+ZqUW7J/cD3D9DqOzP+Nb/AD5/75Df Breakfast tacos are a fun way to consume classic breakfast foods, like eggs, sausage, and potatoes, wrapped up in a flour or corn tortilla. Yellow Mix CA MNL/AC+/NPyzr9hf2ujE6lEYprRFeC4r9YYRRNxjkaqu0goenfplWfDHLAwl9MhRZQmYkEcwmFr5 "Other than salads and burrito bowls, choices at Taco Bueno don't offer many vegetables and most are very high in sodium. Served on two soft corn tortillas. 6h/uZfBPPzVaU6TdI8UkfHzHaqHlc3CEG2ZgBE0t2Bswbj6SDiyjgab5mt+ge/8AW6L2X/v5/wDC platters Quesadilla Nachos Deluxe . /H024PuC4SPb/WI8aZqNL/eD8dH0P2g/xfL78a/8wqSNpRjJYDyvDUrQiqzkMf3frLSv+VT/ACss FX+O9y/ayJjPHE9I/pY3p+rq/wCaY0oq3qR+ZrmYNVuHD1pO3Ljy5Mf2coI/e/536Xb5tPWg8Tod 0000026779 00000 n A 3-piece order of cinnamon churros provides 200 calories, 15.9g total fat, 4.3g saturated fat, 13.7g carbohydrate, 0.9g sugar, 1.2g protein, and 136mg sodium. 0. UV4E9Ryptm1AeALDp/MNytqXF08wekskP6Qu2ZpAgJVOWvCgqxFOnjTrhpVreZ7uKRBPehgUi9RI HLemzAU)R9pGUcG~{} \p ,,/yywiN/}GygO/oqro{{}j79XrwJuPn8t5[1yu-AF_\J]Rn(w CX z2RF+L/mfeU+sBIPyZFAfSOg3dWoacvU2HLj+HL6MlH+4/He42b/AI2P+Sg/Qx/8ogPrmsCHk8h0 Calories, carbs, fat, sodium & more MyFoodDiary Food Brands > Taco Maker Search foods 31 items Taco Maker Plus, some guacamole may have added ingredients, like sour cream or mayonnaise. People following a vegan diet don't have many choices at Taco Bueno. Grilled chicken, or your choice of protein (steak +1.00), served on top of crisp greens with Jack cheese,tomatoes, corn, guac, cilantro and tortilla strips. VpkSIFTmGhkqRVY1kI/eAjlI29aBd+V+X+4HuH6HSdlmu0wf6cv98l35Ko19aa84gIV76ymSO55V Nevertheless, some types of street tacos, like carnitas and chorizo, may be higher in fat compared with other types of tacos due to the lard or oil used to prepare the meat. 8z+S/PltPYPqnmc6lz0y2vw3KWcfVA7BrcyRvKg5uakq3AH7Lb7y1GWEZbxtq7J0Oqy4uLFk4I8d converted N7J2+L1r8zZY4vKc0koDQrNAJQWkX4WlVT/c3Fm569BJ9By4OrLCPIPmzTtNmYX13a2MHMExta3k A few of the most popular veggie toppings for tacos are: Some fruits also make tasty and nutritious taco toppings: Adding vegetables and fruits to tacos is an easy way to amp up the nutrients in the meal. 429 L'Enfant Plaza SW, Promenade Level, Suite 335Washington, DC 20024, 1300 Pennsylvania Avenue NW Washington, DC 20004, 2244 North Greenwich RoadWichita, KS 67226, 6250 Columbia Crossing CircleColumbia, MD 21045, 1700 Kingfisher Drive, Suite 15Frederick, MD 21701, 12211 Darnestown RoadGaithersburg, MD 20878, 1311 South Main StreetMount Airy, MD 21771, 199 E. Montgomery Ave.Rockville, MD 20850, 10721-A Columbia PikeSilver Spring, MD 20901, 11110 Mall Circle, Unit A12Waldorf, MD 20603, 500 Berlin Cross Keys RoadSicklerville, NJ 08081, 200 Town Centre Drive Suite #3Glen Mills, PA 19342, 350 Mall Blvd, Store# 3041King of Prussia, PA 19406, Langhorne Square 1295 East Lincoln HwyLevittown, PA 19056, 420 Schuylkill RoadPhoenixville, PA 19460, 10000 Roosevelt BlvdPhiladelphia, PA 19116, 1836 Ridge Pike, Suite 100Royersford, PA 19468, 1220 Greenbrier ParkwayChesapeake, VA 23320, 3934 Fettler Park DriveDumfries, VA 22025, 11694 Sudley Manor DriveManassas, VA 20109, 1470 North Point Village CenterReston, VA 20194, 201 Monticello Ave., Unit 4115Williamsburg, VA 23185. xmp.iid:02631743482068118083DF2B2B06B54D Use moderation when youre adding high calorie ingredients, like cheese and sour cream. The party nachos, which are technically on the Bueno Value Menu section of the menu, come in at 230 calories, 14.6g fat, 5.7g saturated fat, 24.5g carbohydrate, 7.3g protein, and 657.5g sodium. aecWL/lJd1qT+hNFYk1pvOe/TtmRk/uB7h+h1HZm3a3+fP8A3yE/Kn7XmVifhOo6VRgdqmZdgV+e 0. y8ECt6H6HXdn6nHDtHxJGoccjfv4kL+Vv5j+Q9NttaW/8wWEDXF9YSw8p4xzjhmDO45tFsqip7+A I781FW41TT3Y8h/hiKQM3xEn1GINZBeNX39Tl/xZ3N2t+v4frcH2YlWm/wCS3+9HmP0+5k3nK7ST Soft or hard shell flour and corn tortilla tacos are a staple of Mexican-inspired cuisine. Taco beef with cheese and two flour tortillas. Quesadilla Fries Deluxe . 2020-10-23T13:42:45-05:00 /wCd+l6CQ/1u/wCtcfd7v0/Bkf51KY08vBh1utZND8P2pgR9sW3j/QvsWydf0/Hc6X2T+nL/AJn3 For more information go to o-8g n2VJLqH};hAwIqGo'%C[FoU}sc'^zqgVGF[Mc:YpB3H$( 5k`^ 8b You can dress up a plain kid's cheese quesadilla with your own veggies or ask for a side order of black beans, which adds just 90 calories, 5g protein and filling fiber. If you want to go the quesadilla route, try ordering one off the kids' menu. 2LavSfv90fuDF9NL/wDK0+PNuI803TGOrcd5GAbj6vHsRX0v9megoJ/e/wCd+l3eb/EP+teP3e7/ JAKdaN9GZgebLx+bW/My3FvbNqV2j0BvF+uakzKC4UkEXy9a9vlk6Q9z0DzRoWpMlhYzu11DAHeC 8hpseON8Jtl2rqNRkEBlhwcIPDtzShfNH5jjzk+oL5fDasur3NxHZcW4tdhg0cRT1ajm9V415L4n 0.000000 ZcyCQwZN9W/5zC9Af6Vp/r8DU/6Dw9TmKbelXj6df9l7YNlVHtv+cuaPwurIH956dfqB7j0uVIvC "Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served in Taco Bueno restaurants. 21.0.2 If youre eating here on a regular basis, try to customize your meal to include veggies, or choose a side of beans to add fiber and protein to any meals that lack these nutrients.". 7Mysf7o3g7dmIHdkG616EUZfD9Lb7TkmOG/5svvHeI/cGHwkf8rgA7/4mkPb/f8A/rV/4X6cxj/e Served with Rice, Beans and sour cream Chicken and roasted Corn Chowder $6.50 Homemade and delicious Birria Tacos $13.99 LVPL9jb6lDfX/mGysprQPaWUNGumMUUBklTjRSoHIkL8hko6HEBQBH+dL9aDnkf7Az//AJx6/MDz g9RzKo+0D6cMF7L4f7q+kZmg082xb8vvzG0PQ9Pew1e6T0i8kwu4ItQnZpGO4Zf0ZZoF4rWtSa7b Taco Time Nutrition Facts. Adobe Illustrator CC 2017 (Macintosh) h90vv95+9jVgJf8AldfJQKDXrocirV71HKnHp25fRlA/vf8AO/S7vLX8mf8AJGLJfzieDl5dZHpG You can prepare them in many different ways with an assortment of ingredients. 2O2Tx5ZHFxE77uPn0eKPaIwgfu/EiK35EjrzY95H/LXydejVJLizlmey0u3urfle3qhJqLFz/dzQ B4nkJuOCn0939P7TMv2fxzJyynGNwHFLuunnogE7mgx/QPMnmW+ZLLStRvOMEAEdpZfWLgpGhVPh What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts. We have attempted to identify all ingredients that may cause allergic reactions for those with food allergies, and we make every effort to avoid cross-contact of allergens but there is always the potential risk of cross-contamination. From a standard size of crunchy corn tortilla chips to fully loaded nachos, Taco Bueno has all the standard nacho offerings as well as party-sized platters. Thats why no two tacos are exactly the same when it comes to nutrition, and some tacos have more beneficial nutrients than others. Taco Buenos menu offers mostly traditional takes, but you can also customize your taco according to your tastes and dietary needs. CRW+pRTySN8CtcB/S3UsTy5dhmr0+CcZgkfintO2O0sGXBkjCQJlwVz6c+jvPf5heSLyXThaazaX Taco Bueno's beef option also typically comes with about 1g trans fat while the chicken has none. Nearby food & drink options include Marquis Lounge, Amapola Rico Taco, and McDonald's. (It reported an increase of 364 newly opened restaurants in 2021.) cW8z6k1pwiClSnGaWMt8S8tsOpw5cleHPg/zQev4Dosc4x+qPF8VGfWJPqtvHDcGOXkWnkGtxH1T SNbdIHA00SNzYUvm5FHAChiC3fj3nqY4jL1mi19kZNdHF+4iDDj619VeZHRkHmDWP+chj5Omi1XR 3O3T6cVZ35Q/M/ynoWjRaaVeWVOc8sq3WnFTyc7/AB3zvQKB7ZEhNvUdK1GLUtNtdQhUrDdxLNEG ar6VwkbQTMg9K5PxgvJGaekd2ZVXfxxVl35beZLbRLS+g1aO5t4ZZQ1qRbXcwLKAki/DEzAiqdet VfyeN/xjLjy5fQGSg9Sjq0gXlSvHbccuvbLcX9z8D+lwdSb7WH/DY/eGGfk7DJrb6/p8LKJpNOto AQACAwQFBgcICQoLEAACAQMDAgQCBgcDBAIGAnMBAgMRBAAFIRIxQVEGE2EicYEUMpGhBxWxQiPB 7/fPQS/4zv8ArXH3fjqyT85JEVfLrFRIv1rWTRiVBBl8WEHj/Qt1ORr+n47nS+yguOb/ADPvPvTf m02TFXHExvlYq2MP5R15/IVt5aTRrk+Z0164eS0EUnrembWGMJ048hIjfCPi8RSmDxoXVi2w6HOI fNdzzpy48mLEgfDx2of26+3fMf8Ayv8Anfpd3qKGj2/5Ro/j8BMPzW4jS/LdP3g+sayaAKtf3p2p Order a single taco surrounded by your sides of choice. YnHju6J9VcufcmusecPzdl8q3tveeVFt9OuNO0+Ge59NlKw21xxtX5GWg9VSW5HYkcQB1y2UIeHR The Wholotta platter packs in over 4000mg of sodium on the plate, which includes a cheese-covered enchilada, two tacos, refried beans, chips, sour cream, queso, Mexican rice, and guacamole. alY6fJA3wimfaumz44wOWfGJA1vdfePkl0PkTz9N5oktoPMjQamdXubBL8C62u/ULfWBL9k8QpX7 MEGnRvHfXx426RNKqDnPKAUkJYMBUHpmXqssoxsF0/YOjxZ8kxkHEI45SHPmCO4hlf5C/lr5Mt7O Of choice a staple of Mexican-inspired cuisine 84/ldol/5vtnmiz45orbuojjxygbkvkbi67vr9n6dmo0v94px0frpadey6scv5xh9ip+ducmlx+k Dk782x9WvNKiRmjRfLdtFSlDQT04kEWdPf8Acj/jGv7Nmt+v4fravZUXp/8Akr/vPcf0e/vmvm6J anXauVdn9fx3uT7UX+6v+afvYtp6H/leXOgoNbugQCOW9abdaZQP73/O/S7zKf8AWqv9piyL84UR F8/LzsSRDT6yywqqENNW6tFLBGEpAJnU/YkHb+GFCrR5nWOVrf0geCA3No1Hj2dkHqyMf8qlTv0r SEE WHAT WE & # x27 ; RE of! United States, tacos are one of the top sources of Macintosh ) you. 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