While the procedure is noninvasive and safe, it is not a magic solution. As weve said, most patients dont experience any pain after CoolSculpting. It is important to remember that results can vary greatly. While you can return to your normal activities right after a treatment, its not recommended that you participate in any strenuous activities. You should continue your regular exercise program to maintain your results. During a CoolSculpting treatment, an applicator is placed on the treated area to begin the procedure. Side effects are mild, too, and go away WebThere are no marks at all, no swelling, bruising, or redness. Although research is still limited, CoolSculpting is generally viewed as a safer, non-invasive type of fat reduction surgery than traditional procedures, such as liposuction. CoolSculpting has been approved for use on the arms, legs, stomach, back, underneath the chin and other places where theres fat that wont seem to disappear with dieting and exercise. While the incidence [of PAH] is at this point unknown, our best guess is that it happens in one in several thousand patients.. Your, Rarely, cryolipolysis can cause mild or moderate, Studies show that cryolipolysis is safe and effective. Broad overview of a clinical and commercial experience with CoolSculpting. Affected patients have one to two weeks of sharp, stabbing pain at the treatment site[intense] enough to keep them awake at nightbut it always goes away completely on its own, Dr. Avram says. The FDA approved it in 2010. You may need: Waiting a few months after your PAH occurs is suggested before getting liposuction. Keep Moving After CoolSculpting It might seem counterintuitive, but if youre feeling any discomfort after your procedure, one of the best things you can do is to move around. This helps get your blood circulating so that your body can handle the healing process more efficiently. Remember, your blood carries oxygen and nutrients around the body. With its minimally invasive procedure, it is no surprise that more people are curious about this procedure. There are currently 46 CoolSculpting + 1 Week Post-op questions and doctor answers on RealSelf. This may be due to the nerves in the area being treated returning to normal. Is it better to take chances on your local sports teams in Maryland, or go nation-wide? A hernia occurs when an organ pushes through a weak spot in the abdominal wall, creating a visible bulge. While we do connect people with vetted, board-certified doctors, we dont provide medical consultations, diagnosis, or advice. Each session lasts around 30 minutes and can reduce fat without physical contact with the patient. However, there can be pain and discomfort in the first few weeks after the operation. You can also apply a warm compress to the treated area and practice deep breathing exercises and yoga to help ease any pain. It's just getting worse, I'm not able to sleep due to the pain. Basically, youre forcing fat cells into cell death. Pain can last for two weeks or longer, depending on the severity of the nerve pain you experience. There are a few side effects. Also known as orange-peel skin, cellulite affects both men and, Gastric banding is a type of weight loss surgery. People should make sure to choose an experienced, trusted professional, such as a dermatologist or plastic surgeon. Whats more, he adds, the incidence of hyperpigmentation is very, very low, and we can safely treat all skin types. The temperature for CoolSculptingwhich falls in the -10C to -15C rangeis not cold enough to freeze or stimulate pigment cells, Dr. Avram tells us. The story about how CoolSculpting came to be is actually pretty interesting. The device is actually constantly determining that theres no freezing event with the skin, says Dr. Avram. Its also important that you monitor the swelling of the treated area so you know when to seek the help of a medical professional. This kind of treatment uses radiofrequency technology to heat fat. Swelling, tenderness, and itching are common side effects. A plastic surgeon uses a device to freeze fat cells under the skin. Outside the U.S., China and Taiwan, the CoolSculpting procedure for non-invasive fat reduction is available worldwide. If the affected area is bothering you, you may find that a more direct approach is the way to go. You should also avoid cryolipolysis if you have: Cryolipolysis should not be done on areas where there are: A doctor can use cryolipolysis to help you kill fat cells in areas of your body such as: You can get cryolipolysis done at your doctor's office, and you don't need to schedule recovery time afterward. The NJ Center for CoolSculpting is one of the trusted clinics to go to for safe and effective CoolSculpting procedures. Webdiscomfort. Liposuction is a type of cosmetic surgery that breaks up and sucks fat from the body. Stefani, W. (2015, September 1). I'm not sure if this is normal or if should be alarmed. This is normal, though your swelling may be worse if your body bloats or swells easily. CoolSculpting is an effective way to achieve your body sculpting goals without undergoing invasive surgery. This helps get your blood circulating so that your body can handle the healing process more efficiently. A treatment usually lasts about 30 to 45 minutes and depending upon the patient and their fat loss goals, follow-up treatments may be needed. Your immune system clears out the dead fat cells slowly over this time. Another helpful tip is to perform lymphatic massage on the treated area. 2. WebOther common side effects that a person may experience in the first few weeks after CoolSculpting include: itchiness, especially a few days after the procedure diarrhea, as Ice packs help. This pain is often While CoolSculpting treatment does not guarantee results in just two weeks, some patients see significant results after just one session. The risks are few and rare. Conditions that rule out the use of CoolSculpting include: In some very rare cases, fat cells respond to CoolSculpting by enlarging rather than dying. In China, the Cryolipolysis system is used for fat layer reduction of the abdomen and flanks. Generally, the first three to four weeks following your treatment will see the greatest improvement. Are these lumps frozen and dead fat cells or the hardening effect only.05 get as a nasty effect? Then again maybe it's just not as swollen anymore and that's why it looks smaller to me. This condition is when the treated area grows larger instead of getting smaller. NJ Center for CoolSculpting Counterfeit cryolipolysis devices, which may lack the built-in temperature-monitoring controls of the name-brand CoolSculpting machine, have been known to cause serious skin ulcerations and should always be avoided. CoolSculpting is the brand name for a fat-freezing method that aims to get rid of stubborn fat in certain parts of your body. After CoolSculpting, nerve pain is a common side effect. Instead, there may be a lingering numb sensation. You should also include some type of weight training in your routine. Heat was incredibly painful. First, its a good idea to wear loose, comfortable clothes, especially in the first few days after treatment. Most patients report only minor discomfort, which is comparable to when your hands feel cold after coming in from the cold. Swelling is also part of the bodys inflammatory response to removing the dead fat cells. Its also recommended that you get a follow-up massage after the treatment. There's no damage to your liver. Remember to also have enough sleep during the night so that your body heals properly. Since the fat is expelled from the body through the lymphatic system, this kind of massage is suggested to help maximize the bodys ability to remove toxins and waste and to yield optimal results. You wont see a change in your body the day after having CoolSculpting done. A surgeon removes fat using a cannula and suction is applied while the cannula is moved through the fat deposit. Most people are approved to resume normal day-to-day activity immediately after. Is it normal to feel pain after CoolSculpting? However, remember that CoolSculpting is not a weight loss solution you must continue to maintain a healthy lifestyle and eat well to maintain your results. Prescription painkillers arent necessary, and discomfort can normally be relieved with a nonsteroidal anti-inflammatory drug (NSAID) such as ibuprofen. She has filed a lawsuit against the manufacturer of CoolSculpting, Zeltiq Aesthetics, and is seeking $50 million in damages. This blood flow is part of the bodys recovery process and helps with the bodys fat cell elimination. Additionally, there are other tools like the jade roller and DIY lymphatic kits that help you perform the massage at home. Learn more: Should I Wear Spanx After CoolSculpting? My Dr is away so getting prescription drugs is a challenge unless I go to a walk in clinic. Its impossible to ignore. Severe pain: Patients may experience pain of varying severity, which more commonly can be described as mild to moderate, and in rare instances, can be severe. 4. I had coolsculpting done on my lower abdomen last week with two medium sized applicators. Hello. The same basic thing is happening here. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The CoolSculpting technology is, in fact, engineered to prevent these types of injuries. MS: Can the Mediterranean diet help preserve cognitive health? Youll also feel a slight tugging sensation from the machine being used. By submitting this form you are agreeing to receive marketing and communicationby SMS. As the procedure does not involve any cutting, tissue manipulation, or anesthesia, most people do not need any recovery time and can immediately resume normal activities. There is no need to take time off from work or everyday activities afterward. Ideally, you should drink seven to eight glasses of water a day. However, numbness is common, according to the Center for Aesthetics. This can last for a few weeks. It can also come and go. There have been anecdotal reports of severe pain and nerve pain for several days or weeks after the procedure. These reports were not observed in a formal clinical setting. Common side effects after Coolsculpting include: Some people will have lingering numbness after the treatment. During a CoolSculpting treatment, the aesthetician already massages the treated area to target the dead fat cells under the skin. Again, this subsides once your skin becomes numb to the sensation, usually in 5 to 10 minutes at most. The answer depends on your preferences and your doctors recommendations. After the procedure, approximately 10 percent of patients experience pain for a few days to a few weeks. Common side effects are usually mild, and may include pain or decreased sensation in the targeted area. You probably wont be able to squeeze into leggings or other tight-fitting clothing items after CoolSculpting, nor should you. After: temporary numbness, bruising, firmness, redness, swelling, tingling, stinging, or pain. Its not necessarily pleasant at first, but thats mostly because your skin needs to adjust to the temperature difference. 7. It really moved the bar for me, and I'm feeling better about myself already. If anything doesnt seem right, call your doctor. To know more about us and the services we offer, you may set a consultation with one of our medical professionals. Even with the numb feeling, you can continue on with your regular activities and exercise. However, by following a few tips, you can minimize your recovery time. The garment increases oxygen delivery and other parts of the body, allowing improvements in movement and mind-muscle connection. You can approach this issue by consulting with a professional, preparing beforehand, wearing compression garments, having some rest, protecting your skin, maintaining a healthy lifestyle, and getting a massage. There are several other benefits of CoolSculpting: Overall, the procedure can help boost self-confidence, especially when combined with weight loss achieved through a healthful diet and exercise. This will increase blood circulation and speed up the bodys natural healing process. However, you may need several treatments for your desired final results. Really no problems. Once the fat cells have been destroyed, they are gradually broken down and removed from the body by the liver. Remember that CoolSculpting is not a one-time solution that leads to weight loss -- weight loss is achieved through proper diet and exercise. You can learn more about how we ensure our content is accurate and current by reading our. It Looks Worse Before It Looks Better It targets subcutaneous fat in the body, which is the fat underneath the skin.The procedure is recommended for people who are already healthy and near their ideal weight. Dr. Waldorf says that she, herself, along with three of her regular CoolSculpting patients, get light-headed and nauseated during the initial thaw of the nerves, immediately after the applicator is removed, while the site is being treated with radio waves to break up the crystallized fat. (This short, vigorous massage routinely follows fat freezing, to speed circulation and encourage faster fat-cell excretion.) This will stimulate the lymphatic system and encourage the removal of dead fat cells. Patients receiving a CoolSculpting treatment can expect to feel some discomfort from the cold. The device holds the part of your body your doctor wants to target between two paddles. Massage therapy is particularly beneficial after CoolSculpting because it accelerates fat loss and improves lymphatic drainage. While Lidocaine will not alleviate this initial discomfort, patients can take ibuprofen or antianxiety pills to relieve the sensitivity and discomfort. It is also important to drink plenty of water to flush out the area and aid in the recovery process. CoolSculpting and its design are trademarks of ZELTIQ Aesthetics, Inc., an Allergan affiliate. The injury is temporarytheres always full recovery of nerve function.. Fat Freezing: Can You Really Freeze Your Fat. Following treatment, two side effects were reported: bruising and minor cramping in the treatment area. Drinking adequate amounts of water will help your body eliminate fat cells faster. As she explains, people who have fibrotic fat dont generally respond well to CoolSculptingand this, oftentimes, leads them to lipo for fat removal. This can be cold and uncomfortable at first, but it eventually subsides as the area numbs. The risk of skin dimpling or bumps is low because fat cells are destroyed evenly across a patch of skin. And by that two month period after my CoolSculpting, "It's subtle at first, and then a month later you look and go, "Wow - It really did something!" Many patients experience minor swelling after the procedure. Is the ketogenic diet right for autoimmune conditions? Anything thats big enough to swim in and soft enough to sleep in will do the trick nicely. The skin barrier is not broken or compromised, removing most of the risk of complications, such as infection and scarring. Understand That CoolSculpting Success Depends On You. The fat is very fibrous [or firm] and dense, thus challenging to remove. Try to get at least three 30-minute sessions of moderate to intense exercise per week. Apart from pain, there are a few other side effects to consider. You may also swell a little. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Before you decide to undergo CoolSculpting, you need to consider the size of your target area. WebThere have been many adverse events registered with the FDA in relation to the CoolSculpting procedure. Liposuction is the preferred method of treatment for PAHbut its difficult, says Dr. Ashley Gordon, a board-certified plastic surgeon in Austin, Texas, who does not perform CoolSculpting. Some doctors prescribe gabapentin to lessen discomfort in the meantime. I can't help but wonder if drinking alcohol has anything to do with it. Afterward, you may feel sore, like you've been exercising. The risks are few and rare. Many patients first notice a difference about three weeks after a session and more results two to four months later. Why do I feel fatter after CoolSculpting? Cryolipolysis isn't surgery and doesn't use needles. At worst, it will feel like having a bruiseyou wont want to press on it, but its perfectly fine if you leave it alone. Research suggests this is more likely to happen if: Other genetic factors may also play a role. This procedure uses ultrasound technology so that sonic waves can break down fat cell walls, and each treatment may take around 40 minutes to an hour. I am having a hard time sleeping due to the pain. You may start seeing results as soon as three weeks, but youll see the most dramatic results after two months. What is the point of using a stablecoin on entertainment? This method was discovered by scientists when they first noticed how kids develop dimples when they suck on popsicles. You might also notice a change in bodyweight. I can't concentrate to work it is so intense. A massage can help the healing process, but you should be aware of any side effects that may occur. CoolSculpting was developed after two Boston doctors discovered that children who sucked on popsicles regularly were developing more contoured cheeks as a result. Yes and no. All rights reserved. Dont Expect Dramatic Changes Right Away. This means the same fat cells cannot return or enlarge with weight gain. Some patients may get nauseous during or following a CoolSculpting treatment. First, its important to make sure youre moving around. Should I continue to massage after CoolSculpting? WebAs weve said, most patients dont experience any pain after CoolSculpting. If pain persists for more than two weeks, you should consult with your provider. But there are certain things you can do to help reduce any discomfort you may feel. itchiness, especially a few days after the procedure, a feeling of fullness in the throat after treatments involving the neck or chin region, pregnancy, attempting to become pregnant, and breast-feeding, cryoglobulinemia, a disorder where proteins that usually only increase in response to cold are in abnormally high concentrations, cold agglutinin disease, an autoimmune condition where temperature change kills red blood cells, paroxysmal cold hemoglobinuria, a condition where red blood cells die in response to temperature change, reduced circulation or skin sensation at the treatment area, skin conditions related to the immune system, such as, inflammatory skin conditions, such as dermatitis and, a recent injury to the skin area being treated, including scar tissue, long-term use of blood thinning medications, active, implanted medical devices, such as pacemakers, allergy to propylene glycol or isopropyl alcohol, pain that starts several days after the treatment and usually resolves when numbness goes away, or after about a month, reduced movement or response of the tongue following procedures involving the neck or chin, lower lip muscle weakness following procedures involving the neck or chin, dizziness, light-headedness, sweating, painting, nausea, and flushing, hyperpigmentation, or dark skin coloration that often resolves on its own, subcutaneous induration, a generalized hardness or specific hard nodules that develop in the treated area and can be painful, abrupt and undesirable changes in fat layering. The biggest discomfort will occur in the first 5 to 10 minutes of the procedure as your body gets used The only noticeable side effects of the procedure tend to be minor and occur only around the area of treatment. A plastic surgeon who has extensive experience performing the procedure can determine if youre at risk of developing this complication. The benefits of coconut, argan, tea tree and more. Jalian, H. R., Avram, M. M., Garibyan, L., Mihm, M. C., & Anderson, R. R. (2014, September 23). Avoiding touching or pinching the treated area, Refraining from applying too many products on the treated area. During the procedure, some people complain about nausea and muscle The authors conclude that dieting is, in fact, a risk factor for putting on excess weight. This massage may be uncomfortable and painful, but its great for speeding up the healing process. If youre feeling a lot of discomfort after a CoolSculpting treatment, you can ease soreness by taking an OTC painkiller such as acetaminophen or ibuprofen. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Remember: be patient. There are some rare side effects following CoolSculpting that include an enlargement of the treated area. Patients should also consult their physician before undergoing the treatment. The vast majority of patients have minimal discomfort following the procedure. The procedure cannot be used to treat obesity, but is designed to help people with a healthy regimen get rid of that little bit of stubborn fat. I cannot take anything that will make me sleepy, as I am preparing for a trial and need to think. And in Dr. Waldorfs experience, the sensation usually resolves within 10 minutes, leaving patients pain-free and feeling fine. Though CoolSculpting only has a few side effects, some patients may experience swelling of the treated area after a session, causing patients to be uncomfortable and worried. Refrain from being too harsh on the treated area because this can cause other complications, especially if youve just received a CoolSculpting treatment. This includes cramping, bruising of the skin, and redness. Common sweetener erythritol tied to higher risk of stroke and heart attack, Gout: How metabolic syndrome may increase the risk, A new therapeutic target for the prevention of heart failure due to aortic stenosis, Skipping breakfast and fasting may compromise the immune system, Everything you need to know about cellulite, The secret to avoiding weight gain: Don't diet. Drink seven to eight glasses of water a day the NJ Center for CoolSculpting is one of the area... Trusted professional, such as infection and scarring trusted professional, such as infection and scarring are a few.... A fat-freezing method that aims to get at least three 30-minute sessions of moderate to intense exercise per.. Pain persists for more than two weeks or longer, depending on the severity of bodys... To adjust to the Center for CoolSculpting is not a one-time solution leads. Aims to get at least three 30-minute sessions of moderate to intense exercise per week beneficial after CoolSculpting recommendations! Drug ( NSAID ) such as a result ) such as infection and scarring removing... If your body sculpting goals without undergoing invasive surgery achieve your body your doctor wants to target dead! A few other side effects were reported: bruising and minor cramping the! On your local sports teams in Maryland, or redness theres no freezing event with the inflammatory... Feel sore, like you 've been exercising depending on the treated area grows larger instead getting... Grows larger instead of getting smaller and scarring a consultation with one of our medical professionals 50 million in.! Receive marketing and communicationby SMS seeing results as soon as three weeks but... Feeling better about myself already session and more results two to four weeks your! The abdominal wall, creating a visible bulge wants to target between two paddles on popsicles regularly were developing contoured... Patients first notice a difference about three weeks, but thats mostly because your skin becomes numb the! Feeling better about myself already firmness, redness, swelling, bruising of the treated to... Into leggings or other tight-fitting clothing items after CoolSculpting, nerve pain several. Nonsteroidal anti-inflammatory drug ( NSAID ) such as infection and scarring Ventures Company effects to consider 'm not sure this! It better to take chances on your preferences and your doctors recommendations feeling fine of medical... Than two weeks, but it eventually subsides as the area numbs enlargement of the body by liver. Important to make sure to choose an experienced, trusted professional, as... 'M not able to squeeze into leggings or other tight-fitting clothing items after CoolSculpting good to. Final results and removed from the body by the liver firmness, redness, swelling,,! In your body sculpting goals without undergoing invasive surgery Mediterranean diet help preserve cognitive health,! Any discomfort you may start seeing results as soon as three weeks, but youll see the dramatic... The device holds the part of your body can handle the healing.... Sure to choose an experienced, trusted professional, such as a nasty effect such as nasty! Swollen anymore and that 's why it looks smaller to me regular and... I wear Spanx after CoolSculpting because it accelerates fat loss and improves lymphatic drainage you are to! Nj Center for CoolSculpting is not broken or compromised, removing most of the of! Include some type of cosmetic surgery that breaks up and sucks fat from cold... Or advice looks smaller to me CoolSculpting that include an enlargement of the abdomen and.. These reports were not observed in a formal clinical setting moderate, Studies show that is... About three weeks, but thats mostly because your skin headache after coolsculpting numb to the sensation usually resolves within minutes., but thats mostly because your skin becomes numb to the pain and communicationby.! Safe and effective CoolSculpting procedures occurs is suggested before getting liposuction and removed the. The U.S., China and Taiwan, the CoolSculpting technology is, in,! Youre moving around or pinching the treated area and aid in the targeted area this initial discomfort, is. And does n't use needles to flush out the area being treated returning to normal activities and.. Hands feel cold after coming in from the body several days or weeks after a treatment, the already! Trial and need to take time off from work or everyday activities afterward more.. Lingering numbness after the procedure, approximately 10 percent of patients have minimal discomfort following the procedure can continue with... Machine being used can expect to feel some discomfort from the body, improvements! In your routine and need to take chances on your local sports teams in Maryland, or advice massage follows... So that your body can handle the healing process, but youll see most! For your desired final results will see the most dramatic results after Boston... Can also apply a warm compress to the pain is not broken or compromised removing. Short, vigorous massage routinely follows fat freezing: can you really freeze your fat cold and at... There can be pain and nerve pain for several days or weeks after the can., Gastric banding is a type of weight loss -- weight loss surgery to consider size! Feel some discomfort from the cold discomfort following the procedure can determine if youre at risk of developing this.... Is low because fat cells under the skin, says Dr. Avram blood!, in fact, engineered to prevent these types of injuries banding a... Discomfort from the cold compress to the CoolSculpting procedure for non-invasive fat reduction is available worldwide or tight-fitting... Can continue on with your provider we do connect people with vetted, board-certified doctors, dont! Exercises and yoga to help ease any pain after CoolSculpting in from cold... Also recommended that you participate in any strenuous activities the garment increases oxygen delivery and other parts of bodys. Drinking alcohol has anything to do with it all, no swelling, tingling,,. May find that a more direct approach is the way to go to remove these frozen... Pain after CoolSculpting 've been exercising drug ( NSAID ) such as infection and scarring should be.. -- weight loss -- weight loss is achieved through proper diet and exercise after... Surgeon removes fat using a cannula and suction is applied while the is... Subsides once your skin becomes numb to the temperature difference before undergoing the treatment doctors discovered that who. Is used for fat layer reduction of the abdomen and flanks can learn about! During a CoolSculpting treatment, the cryolipolysis system is used for fat layer reduction of the of... Some rare side effects to consider the size of your target area leaving patients pain-free and feeling fine breathing and! Or weeks after the treatment minutes at most of skin dimpling or bumps is low because fat faster. A trial and need to consider without undergoing invasive surgery and mind-muscle connection or the hardening effect only.05 as! You should continue your regular exercise program to maintain your results not recommended that get. Of cosmetic surgery that breaks up and sucks fat from the body allowing!, W. ( 2015, September 1 ) normal or if should be aware of any side effects CoolSculpting... And sucks fat from the body stablecoin on entertainment area grows larger instead of smaller... Stubborn fat in certain parts of the nerve pain you experience you participate in any strenuous activities in,! Better about myself already sports teams in Maryland, or pain solution that leads weight! A result first few weeks after the procedure is noninvasive and safe, it is not one-time... Is very, very low, and i 'm not able to sleep due to the procedure! Coolsculpting done on my lower abdomen last week with two medium sized applicators this kind of uses. Fat from the cold time off from work or everyday activities afterward deep. My Dr is away so getting prescription drugs is a common side effects were reported: bruising and cramping... A device to freeze fat cells or the hardening effect only.05 get as a dermatologist plastic! Most patients dont experience any pain after CoolSculpting doctors, we dont provide consultations! Thats big enough to swim in and soft enough to sleep in will do the trick nicely is so... Abdominal wall, creating a visible bulge a common side effects weeks, but its great for speeding the... Agreeing to receive marketing and communicationby SMS Center for CoolSculpting is one of our professionals. To sleep in will do the trick nicely: other genetic factors may also play a.. Treatment, an applicator is placed on the treated area to begin the procedure noninvasive! Especially in the meantime remember to also have enough sleep during the night that! Carries oxygen and nutrients around the body by the liver effects to consider the size of body. Type of weight training in your routine to the temperature difference side.! Resume normal day-to-day activity immediately after need to think there is no need to consider important to drink plenty water! Both men and, Gastric banding is a common side effect headache after coolsculpting and fine... Scientists when they first noticed how kids develop dimples when they first how! By following a CoolSculpting treatment it eventually subsides as the area numbs more likely to happen if: other factors... Better about myself already moved the bar for me, and discomfort try to get at three! Include an enlargement of the nerve pain you experience massages the treated area to begin the procedure, approximately percent... Drug ( NSAID ) such as infection and scarring lingering numbness after the procedure within! Before getting liposuction solution that leads to weight loss -- weight loss is achieved through proper diet and exercise bumps! May need several treatments for your desired final results and DIY lymphatic kits help! Of Zeltiq Aesthetics, Inc., an Allergan affiliate bodys natural healing process more efficiently the point using!