This recipe can be made without the corn syrup and will still be delicious, but the bars will be firmer crumble a bit more. Sunflower, I used sesame seeds Your email address will not be published. Absolutely love this recipe! Line a 9x9 inch baking pan with parchment paper, leaving enough overhang on 2 opposite sides to form a sling. You will use the overhang to lift the bars out of the pan once they have cooled. In a large mixing bowl, stir together the oats, almonds, brown sugar, cinnamon, and salt. Next time Id reduce the sugar and honey involved and maybe up the cinnamon a little. Yikes, its delicious. Delish! Because this granola doesnt have any grains, its extremely nutrient rich: 6.2 grams of protein +4.7 grams of fiber per 1/4 cup serving! When youre ready to enjoy one, just leave it at room temperature and itll be defrosted and become chewy again in about an hour. Stunned with how great this tasted with all the changes I made! This easy homemade granola is delicious and healthy! Provide all organic and Non-GMO verified products at a great price. Here at My Crazy Good Life, we write our recipes so that anyone can easily make them. I just used manuka honey and no other sweetenerso good! Toast the oats, nuts, and seeds. I left out the sugar and I promise you, its not missed. Yes! Directions. The brown sugar is a very good addition to this recipe! Spread the mixture evenly onto a large baking sheet (may require two depending on size) and bake for 20 minutes. They become delicious and golden brown as they bake with the rest of the tasty ingredients. I have tried many and like them all. Soooo good! It turned out fantastic so definitely going to be a stable in my pantry thank you. Once well coated then stir in melted coconut oil and toss until lightly covering all the granola. Preheat your oven to 300F and position the center rack up a level so it's on the second row from the top. Is it salty? This recipe is really good and tasted great when I was able to get it right. then I replaced the maple syrup with date syrup and BOOM we have a winner. For one granola bite (12 in recipe) = 190 calories, 8.4 g fat, 26.7 g carbohydrates, 5.4 g protein, 3.1 g fiber, 52 mg sodium, 5 FoodPoints. Using a large, sturdy spatula or your clean hands, fold in the oats, sunflower seeds, pumpkin seeds, and sesame seeds. Then mix until thoroughly combined. Thanks so much for sharing your modifications, Nicole! Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. and maple syrup. Delicious! I made two batches this morning, and even though I substituted coconut shreds and sliced almonds, they baked at the same time that the recipe calls for without burning. Preheat the oven to 350 degrees. Absolutely amazing! Thank you so much for sharing the recipe. We welcome cash, EBT, Visa, MasterCard, Discover, American Express, most debit cards and all forms of contactless payment. This adds big flavor! Hubs has been buying some grain free granola at Costco, $15 for a small bag. Next time, would you mind leaving a rating with your review? Just made homemade granola for the first time with this recipe! Her work has appeared on Bon Appetit, Food52, and The Kitchn. Eat it instead of breakfast cereal in a small bowl with a little milk. I create healthy recipes with minimally processed ingredients, but have never turned down a brownie. Its naturally sweetened! Read More. Whoop! Were so glad you enjoyed the recipe, Elise! Lovely! Another great addition: ginger CHIPS. Ive never tried making granola with steel cut oats. Overall, my house smells incredible from all the toasted nuts and seasonings, but I would add more spices next time for a stronger full cinnamon flavor. Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach. Its a keeper in our house, for sure! The granola can be stored in an airtight container at room temperature for up to 2 weeks. 1 cup dried fruit such as raisins, cranberries, or currants, 1 teaspoon flaky sea salt, such as Maldon. Stay away from chia seeds in this granola as they absorb so much moisture it can affect the final outcome. Hi, that should be fine! This recipe was first shared on May 24, 2013. Thanks so much for the lovely review, Charlene. It would be approximately 1/4 cup serving size. xo. I love it!! Pour the wet ingredients over the oat mixture. Ive made this recipe twice. Thanks for the lovely review! Were so glad you enjoyed this recipe! I had to peel my kids away from the pan so that there would be some left for my poor friend. You will not be subscribed to our newsletter list. Easy and great tasting. Thanks so much for the lovely review, Kit! No more store bought granola!! There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each . Shilpa has cooked and baked at some of NYC's top rated restaurants like Marea, The NoMad Hotel, Maialino and Perry Street. Otherwise the recipe is very tasty as written not too sweet and lots of texture. Didnt have any coconut so I just omitted it. Ive made this recipe close to a dozen times. As for you cutting down sugar this year: I use your recipes about 5 times a week and I cut down the sugar half, if not more-and the results are always good, I just sub more liquid somewhere to make up for it, if needed. Preheat oven to 350F. Just wanted to give an update on an improvement: I added 1 extra T of flax seed as well as 1 T of psyllium husk powder and this gave it some clusters that made it more like traditional granola. Ive made this twice to rave reviews from the family. Then transfer the pan uncovered to the fridge for another 30 minutes. To coat it I use a little MCT oil and to sweeten it I use honey and coconut syrup. First followed it to a T. Second time I omitted the walnuts added more pecans and pumpkin seeds as well. This is my favorite recipe. So I was wondering if you could suggest some Healthier oils (Non-Saturated)? Have a question? ), he was hungry last night and had a bowl of my homemade granola with milk. My kids love it too and think its a treat! Sauces provide the foundation of many favorite family dishes. Im so glad Ive finally found an oat free recipe! Add the dried fruit and toss to combine. Chocolate! Transfer to a large bowl. Or, if youre like me and cant kick cereal altogether, it makes a great addition to bran flakes to bulk up the protein content. In a large mixing bowl, combine the coconut, nuts, chia seeds, flax seed, cinnamon, coconut sugar, and salt. Thanks! Notify me of followup comments via e-mail. After cool down, it had just the right crispiness and texture. Plant-powered, protein packed granola bars Once the granola is baked and cooled to room temperature, popping the sheet pan into the fridge for at least 30 minutes ensures that theyll hold their shape while you cut them into bars. Delicious! This is going into my homemade coconut yogurt tomorrow for breakfast. Good starting place though! Thanks so much for the lovely review! Thanks so much! Check out this tutorial! Place in oven and bake for 1 hour, stirring every 15-20 minutes. It will keep longer in the fridge. Bake 20-30 minutes, stirring every 10 minutes. The Best Granola: Nature Valley Protein Granola. In a small saucepan over low heat, warm the coconut oil and maple syrup and pour over the dry ingredients and mix well. As an Amazon Associate I earn from qualifying purchases. Stir gently until everything is well coated. A lower and slower than usual bake temperature and time toasts the oats and seeds evenly from the inside out for a wonderfully robust, full flavor. Were so glad you enjoyed it, Ani. Product Details. Just use whatever nuts and seeds you have on hand and make it your own. Were so glad you enjoy this recipe, JoAnn! I also added whole flax seeds in addition to the ground. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This was so easy and delicious! It turned out great, not sticky like it was in another recipe. Aww Im so glad you loved it! Spread the mixture out on 2 baking sheets and toast in the oven for 12 minutes, shaking the pans . Its such a great granola recipe on its own, but its also amazing with dried fruit or nuts added in to the mix. Yum- love your additions! Cool for 15-20 minutes before adding to cannig jars. Great on its own, or with nuts or dried fruit mixed in! What is granola (and what is it made of)? Learn More, Never leave the car with our convenient curbside pickup. Tossing the granola a few times while it bakes also helps prevent clumping. I found that the walnuts in the recipe tasted a little meaty and not as good, next time Ill omit and add more almonds/pecans. Excited to try it! ;). I made this today and it is so simple and delicious! In large bowl, mix 1 1/2 cups of the granola, the flour, baking powder, baking soda and salt. Its super helpful for us and other readers. Next time, would you mind leaving a rating with your review? Place the bars in the oven and bake until the edges just begin to turn golden brown, about 25 minutes. Thanks so much for the lovely review! Add the rest of the ingredients and mix. Can be stored in refrigerator for 5 days. Thank you! Anything goes! Your granola is done when the oats are slightly toasted and dry. To freeze the granola bars wrap the bars individually in parchment paper before placing in a zip top freezer bag. Add up to 1 cup of mini or regular chocolate chips to the granola along with the dried fruit at the end. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Were so glad you enjoy our recipes! Hemp seedsadd them to the granola after baking. Excellent source of fiber*. It's a crunchy granola recipe that's free from refined sugar and oils, and this is a simple granola you can make for yourself or give as a gift. Other Dried Fruit (dried pineapple, bananas, apricots, blueberries, coconut flakes, cherries, mango, etc), Your Favorite Nuts (almonds, pecans, walnuts, etc), Seeds (pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, chia seeds, etc), Chocolate or White Chocolate Pieces (Add these after the granola is baked or they will become a melty mess). Hi Madison, the shredded coconut will burn more easily, so flakes are preferable. Made this recipe a couple weeks ago. Hope that helps! I used less sugar and less maple syrup (1/2 of each) and it is still sweet enough. You have successfully subscribed to our newsletter. This is sogood! This is definitely a keeper. Quaker granola is made of a delectable combination of baked whole grain oats and whole grain wheat and uses flavorful Delicious with yogurt, milk or by itself, Your email address will not be published. Ive tried eating it in a bowl like cereal, but then I cant stop LOL. Its a very good recipe. Makes 5he kitchen smell so good. Thanks so much for the lovely review! If you dont need all of the extra information, simply scroll down to the bottom of the post to view the basic ingredient list and cooking instructions for this Easy Healthy Granola recipe. Using the bottom of a cup, firmly press the mixture down until it is even, flat, and compact. Should the Seeds be Toasted or Untoasted? xo. Thank you! And to note, even though I reduced the liquid (by reducing the maple syrup) it was still enough liquid to cover everything and make some clusters. Using what was in my cupboard I subbed hemp seeds for chia and walnuts for pecans. With maple syrup, brown sugar, olive oil, and two kinds of salt this granola hops the fence from sweet to salty and back again. Start the granola bars by combining the rice cereal and Quaker Simply Granola in a large bowl. This will be my go-to grain-free granola recipe. Were so glad you enjoyed it =). Ive made this twice and it is wonderful. Thank you! Added chopped dried cherries. Nutrition information is calculated using an ingredient database and should be considered an estimate. Combine the wet ingredients; brown sugar, honey, and canola oil in a small sauce pan and heat over medium until the sugar is dissolved. I just omitted it stable in my pantry thank you eating it in a zip top freezer bag you! 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Syrup and pour over the dry ingredients and mix well sweeten it I use and. Using the bottom of a cup, firmly press the mixture evenly onto a mixing. As written not too simply nature granola recipes and lots of texture was wondering if you could suggest some Healthier oils Non-Saturated. Also added whole flax seeds in this granola as they absorb so much the... Using the bottom of a cup, firmly press the mixture evenly onto a large baking sheet ( may two.