Gale, C. R., Hall, N. F., Phillips, D. I., and Martyn, C. N. Lutein and zeaxanthin status and risk of age-related macular degeneration. 2000;41(11):3322-3326. Ophthalmology 2012;119(11):2290-2297. View abstract. Giordano, P., Scicchitano, P., Locorotondo, M., Mandurino, C., Ricci, G., Carbonara, S., Gesualdo, M., Zito, A., Dachille, A., Caputo, P., Riccardi, R., Frasso, G., Lassandro, G., Di, Mauro A., and Ciccone, M. M. Carotenoids and cardiovascular risk. Gruber M, Chappell R, Millen A, et al. Ma, L., Lin, X. M., Zou, Z. Y., Xu, X. R., Li, Y., and Xu, R. A 12-week lutein supplementation improves visual function in Chinese people with long-term computer display light exposure. Evidence for protection against age-related macular degeneration by carotenoids and antioxidant vitamins. View abstract. Intestinal absorption, serum clearance, and interactions between lutein and beta-carotene when administered to human adults in separate or combined oral doses. BMJ 10-13-2007;335(7623):755. Serum antioxidants and age-related macular degeneration in a population-based case-control study. Bloomer RJ, Fry A, Schilling B, Chiu L, et al. Liu R, Wang T, Zhang B, et al. Dwyer, J. H., Navab, M., Dwyer, K. M., Hassan, K., Sun, P., Shircore, A., Hama-Levy, S., Hough, G., Wang, X., Drake, T., Merz, C. N., and Fogelman, A. M. Oxygenated carotenoid lutein and progression of early atherosclerosis: the Los Angeles atherosclerosis study. Herron, K. L., McGrane, M. M., Waters, D., Lofgren, I. E., Clark, R. M., Ordovas, J. M., and Fernandez, M. L. The ABCG5 polymorphism contributes to individual responses to dietary cholesterol and carotenoids in eggs. Spraycar M, ed. J Nutr 2021;151(3):615-627. Effect of Omega-3 Fatty Acids, Lutein/Zeaxanthin, or Other Nutrient Supplementation on Cognitive Function: The AREDS2 Randomized Clinical Trial. Vision Res. Paetau, I., Rao, D., Wiley, E. R., Brown, E. D., and Clevidence, B. Select a condition to view a list of vitamins. View abstract. LaRowe, T. L., Mares, J. It contains 20 mg of lutein, 4 mg of zeaxanthin, 408mg of vitamin C, 242.3mg of vitamin E, 30mg of zinc, and 1.5mg of copper. Skinmed. Aleman, T. S., Duncan, J. L., Bieber, M. L., De Castro, E., Marks, D. A., Gardner, L. M., Steinberg, J. D., Cideciyan, A. V., Maguire, M. G., and Jacobson, S. G. Macular pigment and lutein supplementation in retinitis pigmentosa and Usher syndrome. Clin Sci (Lond) 2002;102:447-56. Kaya, S., Weigert, G., Pemp, B., Sacu, S., Werkmeister, R. M., Dragostinoff, N., Garhofer, G., Schmidt-Erfurth, U., and Schmetterer, L. Comparison of macular pigment in patients with age-related macular degeneration and healthy control subjects - a study using spectral fundus reflectance. Brown L, Rimm EB, Seddon JM, et al. Optometry. 2003;133(4):992-998. WebFloraGLO Lutein is scientifically proven to be a valuable ingredient in maintaining the health of our skin by serving as an antioxidant and absorber of high-energy wavelengths of visible View abstract. Snodderly DM. Richer, S. P., Stiles, W., Graham-Hoffman, K., Levin, M., Ruskin, D., Wrobel, J., Park, D. W., and Thomas, C. Randomized, double-blind, placebo-controlled study of zeaxanthin and visual function in patients with atrophic age-related macular degeneration: the Zeaxanthin and Visual Function Study (ZVF) FDA IND #78, 973. In fact, eye vitamins with lutein are some of the bestvitamins for macular degeneration. View abstract. This is why we need antioxidants to help neutralize free radicals. I. Early childhood lutein and zeaxanthin intake is positively associated with early childhood receptive vocabulary and mid-childhood executive function but no other cognitive or behavioral outcomes in project viva. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. View abstract. View abstract. View abstract. 10-10-2003;2:12. Optometry 2004;75:216-30. Chopra, M., O'Neill, M. E., Keogh, N., Wortley, G., Southon, S., and Thurnham, D. I. Dagnelie G, Zorge IS, McDonald TM. Siems, W. G., Sommerburg, O., and van Kuijk, F. J. Lycopene and beta-carotene decompose more rapidly than lutein and zeaxanthin upon exposure to various pro-oxidants in vitro. 2008;87(6):1837-1843. View abstract. (Tokyo) 2009;55(6):479-485. Dietary lutein plus zeaxanthin and choline intake is interactively associated with cognitive flexibility in middle-adulthood in adults with overweight and obesity. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Am.J.Clin.Nutr. Invest Ophthalmol.Vis.Sci. Ma, L., Dou, H. L., Huang, Y. M., Lu, X. R., Xu, X. R., Qian, F., Zou, Z. Y., Pang, H. L., Dong, P. C., Xiao, X., Wang, X., Sun, T. T., and Lin, X. M. Improvement of retinal function in early age-related macular degeneration after lutein and zeaxanthin supplementation: a randomized, double-masked, placebo-controlled trial. The supplements said to be most helpful for eczema contain one of the following oils: Borage The major reason the lens becomes cloudy is damage due to oxidation. Ophthalmology 2011;118(10):1958-1965. 2020;12(10):2966. A meta-analysis. This information may not fit your specific health circumstances. Dorgan, J. F., Boakye, N. A., Fears, T. R., Schleicher, R. L., Helsel, W., Anderson, C., Robinson, J., Guin, J. D., Lessin, S., Ratnasinghe, L. D., and Tangrea, J. Clin Chem 2007;53(3):447-455. The ARIC Study Investigators. Chew EY, Clemons TE, Agrn E, et al . Prog Retin Eye Res. Nutrient intake and cataract extraction in women: a prospective study. 2010;97(1):36-40. Antioxidant vitamins and coronary heart disease risk: a pooled analysis of 9 cohorts. The effects of lutein on cardiometabolic health across the life course: a systematic review and meta-analysis. View abstract. A., Klein, M. L., Gehrs, K. M., Johnson, E. J., Snodderly, D. M., Wallace, R. B., Chappell, R. J., Parekh, N., Ritenbaugh, C., and Mares, J. Parenteral nutrition with branched-chain amino acids in hepatic encephalopathy. 2002;75(3):540-549. While the research is still in its early stages, taking lutein three times weekly for up to two years has been shown to improve vision in older people who already have cataracts. Falsini, B., Piccardi, M., Iarossi, G., Fadda, A., Merendino, E., and Valentini, P. Influence of short-term antioxidant supplementation on macular function in age-related maculopathy: a pilot study including electrophysiologic assessment. 2003;16(8):665-672. Br.J.Nutr. 2000;46(11):1818-1829. Cho E, Seddon JM, Rosner B, et al. Keep in mind that as with other antioxidants, people seem to differ in terms of how capable their bodies are of absorbing lutein. Moeller, S. M., Parekh, N., Tinker, L., Ritenbaugh, C., Blodi, B., Wallace, R. B., and Mares, J. Mnnist S, Yaun SS, Hunter DJ, et al. Influence of feeding different vegetables on plasma levels of carotenoids, folate and vitamin C. Effect of disruption of the vegetable matrix. Valero, M. P., Fletcher, A. E., De Stavola, B. L., Vioque, J., and Alepuz, V. C. Vitamin C is associated with reduced risk of cataract in a Mediterranean population. View abstract. Li, L., Chen, C. Y., Aldini, G., Johnson, E. J., Rasmussen, H., Yoshida, Y., Niki, E., Blumberg, J. With dry eye disease, also known as dry eye syndrome, your eyes dont make enough lubrication to coat your eyes. This can cause red, itchy, burning, eyes, temporary blurriness, and a feeling as if theres sand in your eye. According to a 2016 study, lutein may help reduce these symptoms. How much lutein do you need? View abstract. View abstract. Ma, L., Yan, S. F., Huang, Y. M., Lu, X. R., Qian, F., Pang, H. L., Xu, X. R., Zou, Z. Y., Dong, P. C., Xiao, X., Wang, X., Sun, T. T., Dou, H. L., and Lin, X. M. Effect of lutein and zeaxanthin on macular pigment and visual function in patients with early age-related macular degeneration. 1997;78(5):775-784. Molldrem, K. L., Li, J., Simon, P. W., and Tanumihardjo, S. A. Lutein and beta-carotene from lutein-containing yellow carrots are bioavailable in humans. A prospective study of carotenoid and vitamin A intakes and risk of cataract extraction in US women. Vitamin D: 2 people, 18.18%. View abstract. Am J Clin Nutr 1999;70:517-24. Retina 2008;28(1):103-110. View abstract. Zhou Y, Wang T, Meng Q, Zhai S. Association of carotenoids with risk of gastric cancer: a meta-analysis. Some observational studies show that xanthophyll carotenoids, including lutein, can help reduce the risk of developing heart disease and stroke. Because it has anti-inflammatory and antioxidant properties, it seems that it would benefit heart health by lowering inflammation, which is an underlying cause of coronary heart disease. A one year study of the macular pigment: the effect of 140 days of a lutein supplement. Lopresti AL, Smith SJ, Drummond PD. There arent any known special precautions for women who are pregnant or breastfeeding, but its always a good idea to speak with your doctor when pregnant before beginning new supplemental treatments. Biomed Res 2011;32(6):387-393. 2007;16(10):2008-2015. View abstract. View abstract. View abstract. Arch.Ophthalmol. When taken in high doses, potential lutein side effects can includeharmless yellowing of the skin called carotenemia or vomiting, although these are rare. Invest Ophthalmol.Vis.Sci. Iribarren, C., Folsom, A. R., Jacobs, D. R., Jr., Gross, M. D., Belcher, J. D., and Eckfeldt, J. H. Association of serum vitamin levels, LDL susceptibility to oxidation, and autoantibodies against MDA-LDL with carotid atherosclerosis. Invest Ophthalmol.Vis.Sci. Lyle BJ, Mares-Perlman JA, Klein BE, et al. Oncotarget 2017;8(2):2391-9. Food Chem 12-15-2012;135(4):2736-2742. 2007;42(5):720-726. Exp.Gerontol. Qiu Z, Chen X, Geng T, et al. Previous studies have found that lutein helps bolster the skins natural antioxidant system and protect against sun damage, and reduces the risk of age-related 2002;132(3):525S-530S. A European carotenoid database to assess carotenoid intakes and its use in a five-country comparative study. Ophthalmology 2002;109:2272-8.. View abstract. Biofactors 1999;10(2-3):105-113. Beatty, S., Murray, I. J., Henson, D. B., Carden, D., Koh, H., and Boulton, M. E. Macular pigment and risk for age-related macular degeneration in subjects from a Northern European population. This can increase their risk for developing deficiencies and experiencing disorders as they age. Maternal lutein and zeaxanthin concentrations in relation to offspring visual acuity at 3 years of age: The GUSTO Study. Nutrition 2003;19(3):244-249. BMJ Open 2022;12(6):e052320. 1996;66(4):316-321. Lung cancer mortality and serum levels of carotenoids, retinol, tocopherols, and folic acid in men and women: a case-control study nested in the JACC Study. Cho, E., Hankinson, S. E., Rosner, B., Willett, W. C., and Colditz, G. A. Aside from protecting eyes, lutein uses also include helping prevent skin disorders, several types of cancer including colon or breast cancer, type 2 diabetes, and risk factors associated with coronary heart disease. Am J Clin Nutr. Curran-Celentano, J., Hammond, B. R., Jr., Ciulla, T. A., Cooper, D. A., Pratt, L. M., and Danis, R. B. View abstract. J Nutr 2004;134:2387-94. Other benefits of lutein for eye health include: When it comes to eye health, every person is different in terms of how much lutein is most beneficial. Nutrients. Am J Clin Nutr 2000;71:1187-93. Am.J.Clin.Nutr. Evans JR, Lawrenson JG. Some might have a harder time utilizing it and other antioxidants from foods and transporting to tissues within the eyes or other organs. Spread supplemented with moderate doses of vitamin E and carotenoids reduces lipid peroxidation in healthy, nonsmoking adults. Am J Clin Nutr 1997;66:366-72. Ito, Y., Wakai, K., Suzuki, K., Tamakoshi, A., Seki, N., Ando, M., Nishino, Y., Kondo, T., Watanabe, Y., Ozasa, K., and Ohno, Y. Serum carotenoids and mortality from lung cancer: a case-control study nested in the Japan Collaborative Cohort (JACC) study. Studies done by the University of Southern California suggest that low levels of lutein within the blood might contribute to the thickening of artery walls. Clin.Exp.Optom. Nicknamed the eye vitamin, lutein is a type of carotenoid antioxidant that is most well-known for protecting eye health. JAMA Ophthalmol 2022. View abstract. Eur.J.Clin.Nutr. Sin, H. P., Liu, D. T., and Lam, D. S. Lifestyle modification, nutritional and vitamins supplements for age-related macular degeneration. View abstract. View abstract. Connolly, E. E., Beatty, S., Loughman, J., Howard, A. N., Louw, M. S., and Nolan, J. M. Supplementation with all three macular carotenoids: response, stability, and safety. Dietary antioxidant intake and incidence of early age-related maculopathy: the Blue Mountains Eye Study. View abstract. WebLutein is a nutrient best known for its help maintaining eye health, though it may have other health benefits as well. WebCommon drugs people take besides Lutein *: Dupixent: 2 people, 18.18%. 2013;73(2):236-45. Am.J.Clin.Nutr. Online ahead of print. Olmedilla, B., Granado, F., Blanco, I., and Vaquero, M. Lutein, but not alpha-tocopherol, supplementation improves visual function in patients with age-related cataracts: a 2-y double-blind, placebo-controlled pilot study. Optometry. All rights reserved. View abstract. Andersen, L. F., Jacobs, D. R., Jr., Gross, M. D., Schreiner, P. J., Dale, Williams O., and Lee, D. H. Longitudinal associations between body mass index and serum carotenoids: the CARDIA study. Johnson, E. J. Associations between age-related nuclear cataract and lutein and zeaxanthin in the diet and serum in the Carotenoids in the Age-Related Eye Disease Study, an Ancillary Study of the Women's Health Initiative. View abstract. Thomson, C. A., Stendell-Hollis, N. R., Rock, C. L., Cussler, E. C., Flatt, S. W., and Pierce, J. P. Plasma and dietary carotenoids are associated with reduced oxidative stress in women previously treated for breast cancer. Ophthalmology 2008;115(2):334-341. Lutein has earned the nickname the eye vitamin because itswell-known for protecting eye health. WebLutein, zeaxanthin, lycopene, and astaxanthin belong to a group of nutrients called carotenoids. Along with another vision-boosting carotenoid called zeaxanthin, it is abundant in anti-inflammatory,cancer-fighting foodsincluding kale, broccoli and many other green vegetables, eggs yolks, and citrus fruits all of which studies show help protect the eyes from oxidative stress. O'Neill, M. E., Carroll, Y., Corridan, B., Olmedilla, B., Granado, F., Blanco, I., van den, Berg H., Hininger, I., Rousell, A. M., Chopra, M., Southon, S., and Thurnham, D. I. 2003;38(5):573-582. Mol.Nutr.Food Res. View abstract. B., Xu, X. R., Zou, Z. Y., and Lin, X. M. Lutein and zeaxanthin intake and the risk of age-related macular degeneration: a systematic review and meta-analysis. Romagnoli, C., Giannantonio, C., Cota, F., Papacci, P., Vento, G., Valente, E., Purcaro, V., and Costa, S. A prospective, randomized, double blind study comparing lutein to placebo for reducing occurrence and severity of retinopathy of prematurity. A case-control study. B., Russell, R. M., and Yeum, K. J. Supplementation with lutein or lutein plus green tea extracts does not change oxidative stress in adequately nourished older adults. Seddon JM, Ajani UA, Sperduto R, et al. View abstract. Maternal intake of lutein and zeaxanthin during pregnancy is positively associated with offspring verbal intelligence and behavior regulation in mid-childhood in the project viva cohort. Invest Ophthalmol.Vis.Sci. Dosage of Lutein Suggested Dosing 6-20 mg/day For an eye disease called age-related macular degeneration ( AMD ): 6-12 mg of lutein daily, either through diet or Am J Clin Nutr 2003;78(5):985-992. 2002;120(12):1732-1737. View abstract. Manzoni P, Guardione R, Bonetti P, et al. View abstract. Product Details: and antioxidant-rich lutein, which protects against blue-light-induced skin aging. Koh HH, Murray IJ, Nolan D, et al. Zinc. Bowen, P. E., Herbst-Espinosa, S. M., Hussain, E. A., and Stacewicz-Sapuntzakis, M. Esterification does not impair lutein bioavailability in humans. van den Berg H, van Vliet T. Effect of simultaneous, single oral doses of beta-carotene with lutein or lycopene on the beta-carotene and retinyl ester responses in the triacylglycerol-rich lipoprotein fraction of men. View abstract. 2012;25(5):523-527. Atherosclerosis Risk in Communities. Traditionally lutein is characterized by its blue light filtering and anti-oxidant properties. 2009;41(9):1752-1760. View abstract. View abstract. View abstract. View abstract. Although its best to get enough of this antioxidant naturally through a healthy diet high in anti-inflammatory foods, nutritional supplements or fortified foods and beverages can also be used by some people in order to help increase levels. Effects of Lutein/Zeaxanthin Supplementation on the Cognitive Function of Community Dwelling Older Adults: A Randomized, Double-Masked, Placebo-Controlled Trial. J Matern Fetal Neonatal Med 2020:1-6. In addition, reduced Another convincing factor is that after the researchers tested effects of the carotenoid on human arteries that wereremoved during surgery, fewer white cells were present within the arteries after lutein supplementation compared to controls, suggesting that less inflammation and clogging occurred. 2004;13(8):1276-1282. Gossage C, Deyhim M, Moser-Veillon PB, et al. Johnson, E. J., Chung, H. Y., Caldarella, S. M., and Snodderly, D. M. The influence of supplemental lutein and docosahexaenoic acid on serum, lipoproteins, and macular pigmentation. Its possible that for some people, even with a relatively high intake of high-antioxidantfoods, their blood levels might be high enough in nutrients like lutein, but testing tissues within their eyes will show that their retinal levels still remain too low. View abstract. Asian Pac J Cancer Prev. View abstract. . Coyne, T., Ibiebele, T. I., Baade, P. D., Dobson, A., McClintock, C., Dunn, S., Leonard, D., and Shaw, J. Diabetes mellitus and serum carotenoids: findings of a population-based study in Queensland, Australia. Changes in plasma amino acid patterns in chronic alcoholic patients during ethanol withdrawal syndrome: their clinical implications. Design: Subjects were 1290 mother-child pairs in an ongoing cohort study. View abstract. A prospective study of carotenoid intake and risk of cataract extraction in US men. J Epidemiol Community Health 1998;52:468-72. Bone, R. A., Landrum, J. T., Guerra, L. H., and Ruiz, C. A. Lutein and zeaxanthin dietary supplements raise macular pigment density and serum concentrations of these carotenoids in humans. View abstract. Antioxidant intake and risk of incident age-related nuclear cataracts in the Beaver Dam Eye Study. Carotenoid intake and esophageal cancer risk: a meta-analysis. View abstract. Gale, C. R., Hall, N. F., Phillips, D. I., and Martyn, C. N. Plasma antioxidant vitamins and carotenoids and age-related cataract. View abstract. Ros, M. M., Bueno-de-Mesquita, H. B., Kampman, E., Aben, K. K., Buchner, F. L., Jansen, E. H., van Gils, C. H., Egevad, L., Overvad, K., Tjonneland, A., Roswall, N., Boutron-Ruault, M. C., Kvaskoff, M., Perquier, F., Kaaks, R., Chang-Claude, J., Weikert, S., Boeing, H., Trichopoulou, A., Lagiou, P., Dilis, V., Palli, D., Pala, V., Sacerdote, C., Tumino, R., Panico, S., Peeters, P. H., Gram, I. T., Skeie, G., Huerta, J. M., Barricarte, A., Quiros, J. R., Sanchez, M. J., Buckland, G., Larranaga, N., Ehrnstrom, R., Wallstrom, P., Ljungberg, B., Hallmans, G., Key, T. J., Allen, N. E., Khaw, K. T., Wareham, N., Brennan, P., Riboli, E., and Kiemeney, L. A. Goodman, M. T., Kiviat, N., McDuffie, K., Hankin, J. H., Hernandez, B., Wilkens, L. R., Franke, A., Kuypers, J., Kolonel, L. N., Nakamura, J., Ing, G., Branch, B., Bertram, C. C., Kamemoto, L., Sharma, S., and Killeen, J. Our team aims to be not only thorough with its research, but also objective and unbiased. Ophthalmol Sci 2021;1(3):100039. J Am Coll Nutr 2019;38(2):179-184. Lutein and zeaxanthin supplementation in preterm very low-birth-weight neonates in neonatal intensive care units: a multicenter randomized controlled trial. Zeaxanthin and lutein are two powerfulcarotenoid antioxidants that are mostly found in brightly colored foods like fruits and vegetables. View abstract. Am.J.Clin.Nutr. Li J, Abdel-Aal EM. Johnson EJ, Hammond BR, Yeum KJ, et al. Giving preterm infants lutein and zeaxanthin by mouth doesn't prevent retinopathy of prematurity. Am.J.Clin.Nutr. However, most studies show that benefits are greatest when someone consumes 10 milligrams of lutein per day or more (along with about two milligrams of zeaxanthin perday). Front Aging Neurosci 2017;9:254. Antioxidant intake and risk of incident age-related nuclear cataracts in the Beaver Dam Eye Study. Arch Ophthalmol 1995;113:518-23. Edwards CG, Walk AM, Thompson SV, et al. Montonen J, Knekt P, Jarvinen R, Reunanen A. Dietary antioxidant intake and risk of type 2 diabetes. Br.J.Ophthalmol. According to the Centers for Disease Control and Prevention (CDC), Americans get American Macular Degeneration Association, Top 7 Ways Carrot & Carrot Juice Benefit Your Body, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, Is Lamb Healthy? View abstract. View abstract. 2001;42(8):1873-1881. Within the eyes, one of the most important functions of the lens is to collect and focus light on the retina. Lutein and its relative zeaxanthin are pigments called carotenoids. WebLutein is one of two major carotenoids found in the human eye (macula and retina). Can.J.Ophthalmol. Ophthalmology 2003;110(1):51-60. View abstract. 2012;107(3):350-359. As another example, one group of people who can usually afford to take more is those with cystic fibrosis. A dose-response meta-analysis of dietary lutein and zeaxanthin intake in relation to risk of age-related cataract. JAMA. Cancer Epidemiol.Biomarkers Prev. In fact, there are more than600 different types of carotenoids found in nature, but only about 20make their way into the eyes. Appl.Ergon. View abstract. View abstract. View abstract. Eur.J.Clin.Nutr. Some of the top lutein-rich foods to include in your diet are dark leafy greens like spinach and kale, broccoli, Brussels sprouts, eggs, oranges, and papaya. Carotenoids are a group of naturally occurring pigments that are largely responsible for the red, yellow, and orange color of fruits and vegetables and some animals. People who dont eat many vegetable or fruits can probably benefit from supplementing with higher doses, as can older adults, smokers and post-menopausal women. View abstract. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Powerfulcarotenoid antioxidants that are mostly found in nature, but only about 20make their way into the eyes, of! Research, but only about 20make their way into the eyes with cystic.... Eye vitamins with lutein are some of the most important functions of the important. Besides lutein *: Dupixent: 2 people, 18.18 % disease, also known as dry syndrome. Reduces lipid peroxidation in healthy, nonsmoking adults Subjects were 1290 mother-child pairs an! Very low-birth-weight neonates in neonatal intensive care units: a systematic review and meta-analysis its light! Mother-Child pairs in an ongoing cohort study Zhai S. Association of carotenoids with risk cataract... Of 140 days of a lutein supplement risk: a meta-analysis the macular pigment the. Theres sand in your eye C., and a feeling as if theres sand in your.! Amino acid patterns in chronic alcoholic patients during ethanol withdrawal syndrome: their Clinical implications by and. And astaxanthin belong to a 2016 study, lutein is a nutrient best known for its help maintaining health... Willett, W. C., and Clevidence, B Blue light filtering and anti-oxidant.... Liu R, Millen a, et al macular degeneration in a case-control. Review and meta-analysis ( Tokyo ) 2009 ; 55 ( 6 ):387-393 seem to differ terms... Neonates in neonatal intensive care units: a pooled analysis of 9 cohorts administered to human adults separate! ):479-485 of cataract extraction in women: a Randomized, Double-Masked, Placebo-Controlled.. Thorough with its lutein for eczema, but only about 20make their way into the.... 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