And the return shot is mainly in the opponents backcourt. Stance 5. This is to ensure youre ready to respond quickly (, Its impossible to tell whether your opponent will smash to your forehand or backhand area.Therefore, do not grip your racket too tightly. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. Defensive tactics 10 min. Dodgeball refers to a collection of team sports in which players on two teams try to throw balls at each other while avoiding being hit themselves.If you want to be successful you need teamwork, communication, fitness, and strategy. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Views: 309. Basketball skills can be broken down into . You must have the knowledge of each and every part of the service court so that you can play effectively and take an ideal position; in the center of the court. I can always receive the opponents return. Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. Return with a strong shot: It is not that you cant return the shot vigorously. You can improve your backward moving and sideways leaping with weight. Besides, gripping your racket too tightly minimises your wrist action. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. The way of making comfortable-cum-solid grips is fairly simple. Whereas in singles most points are won when your opponent cannot reach the position where you shot the shuttle, in doubles most points are finished with a powerful attacking shot. When you are at badminton court, you should observe how other people are doing a powerful smash and consider avoiding these situations when playing. Because it is the best way to finish the points with a winner. Rugby Attacking Sets - Exit Sets by Lee Addison. First, the backhand grip has a large area to take care of. So an additional role for you is to anticipate other shots, particularly cross-court drives, so you can intercept them and maintain the attack. It would help if you avoided the following: If you dont know how to attack, how can you know how to defend? It would help if you had a very firm belief that you are invincible and not afraid of any attack. If you missed one of the shots, you would lose the rally. Manage your own footwork well: You should always return in the right position after hitting the shuttle. endstream endobj 15 0 obj <> endobj 16 0 obj <> endobj 17 0 obj <>stream You will not be a human shield to let your opponent smash the shuttle on your body. With a net shot, however, you better make sure it is precise enough or you will end up losing the point in a few shots. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Amateur players do not have to pay too much attention to routines when playing badminton. Since receiving a smash from the opponent does not require much power, you should use very little power on a circular backswing. This is also critical to know because if your opponent has a strength that is the same as yours, you will not be able to use tactics that exploit that strength against him or her. If you cant determine how your opponent will play by seeing on their racket head, you can still roughly do your judgment through the angle of the shuttle that strikes back to you. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. Relations between Beijing and Washington, Taiwan's primary ally and source of defensive weaponry, have spiraled over China's actions toward the island, trade, technology and the South China Sea. It is best to block back to the empty zone where your opponent cant receive the shot. Contents [ show] 1. 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The consent submitted will only be used for data processing originating from this website. This enables you to retrieve a smash to the left or right. Your email address will not be published. Take Steps to Success! Playing some of these other invasion sports in the offseason can help a player better understand basic concepts of offensive and defensive play when they return to ice hockey. Click in the banner below to sign for this excellent course. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sportswebsites.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Compound exercises might be helpful in this regard. Views: 357. Firstly, you have to put your right foot ahead on the way, where the shuttle comes from the side of opponent. This opponent can smash, drop shot or clear the shuttlecock; but as the smash is the hardest shot to return, it is the smash that you should prepare yourself for. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. Flexibility training: Flexibility is equally essential for badminton players. Eventually, it will make you a challenging Badminton player. In doubles, attacking tactic is used when back court player strikes the drop shot or smash shot. Singles Make opponent move quickly by using different shots Make shots to the corners After making a shot, always come back to the center of the court Make quick decisions (what kind of shot you are going to make and where to hit the birdie) Change the pace regularly but unexpectedly Overhead strokes must look the same The opponent deliberately saves physical strength and lets you run all over the court to do your defense. Place your racket close to your abdomen. The best badminton singles tactics require you to be fast on your feet and quick with your thinking. Position Defense. Winning shots. For that reason, these muscles require strength. After all, the offensive power of the shuttle is mighty, and it is not easy to defend. Standing just behind the T is usually the best place close enough to the net to cover it, but far enough back that its difficult to push the shuttlecock past you, and you have a chance of intercepting those cross court drives. You can do straight smash, return the shuttle diagonally, smash on the diagonal shuttle, block the straight shot, etc. If you fail to respond your opponents shots, you are likely to lose the match. You can maintain a low pivot and help you toreact quickly. For instance, by doing overhead press, you will build your functional strength. Badminton Strategy 1: Height Advantage Taller players have an advantage in firing drop shots and smashes from steeper angles. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); Suppose the opponent wants to make a shot to the position that seems to be neutral. When receiving a smash from your opponent. Badminton is a fast-paced game that requires players to think quickly and to use different tactics. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Tackling & Rucking Drills for both Coaches and Players by James Kaminski. Lets discuss them bit further. Their hitting point is often too low if you do this, and the returning quality is not high. Badminton tactics in doubles The tactics to use in doubles are quite different than those to use in singles. This help with badminton body balance. To change the situation, you need to take the initiative to attack. She is the Badminton coach City Memorial Elementary School. (To learn more about smashing see the proper technique for a smash). A good defense is not just about defending but also about having a tactic to do a counterattack. The 5 basic skills in badminton involve your: Grip Serve Footwork Stance Stroke 4. The main purpose of attacking clear is to create a difficult situation for your opponent, in which your opponent has an insufficient time to hit the shuttle. Doubles Tactics Part 2 - Read online for free. How can you anticipate when your opponent will smash? In this way, it is possible to increase the difficulty of the opponents returning shot. Limit your opponents' options. b). When you lift the shuttle to the opponents court, you and your companion should have a tacit defense: the player one who defends the opponents straight shot should be ready close to the edge of his court, and the player two who defends the opponents slash shot should be ready close to the middle court.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-leader-3','ezslot_13',111,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-3-0'); Player two need to get closer to the front of the net because the slash shot has a long-distance and he will have enough time to react. Manage Settings This strategy is great for giving offenses a true match and for forcing corner traps and turnovers. Views: 1026. 30 Badminton Warm Up & Cool Down Exercises. 2. While on the badminton defensive stance, its easy to move left or right, as long as youre facing the front (your body facing your opponent). Because your companion can clearly see your actions in the back. This defensive alignment also makes it easier to defend passing lanes than a zone defense, which allows the offense to control . Even if you can return the shot, you can still easily get killed by the next shot. Additionally, you can maintain balance by bringing your non-racket arm parallel to the dominant arm. In this situation you assume your partner will smash, so thats what you should prepare for. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-banner-1','ezslot_3',180,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-banner-1-0');If, for example, you are in great physical condition, one tactic you will be able to use often is to try to lengthen the points in order to exhaust your opponent. These are the proper badminton tactics to ensure that one of you is within reach wherever the shuttlecock is smashed. You may put your non-racket leg a step forward. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. Now upraising your racket with your dominant hand, in which you are holding your racket. At this time, you can only rely on the feeling to make your swing. Taking long steps help you in reaching shuttle that is likely to drop out of your reach. This will not reverse the passive defending situation. This is the simplest way to look at the badminton tactics involved in positioning. It would be best if you did in a small number with many sets. Dont make any force on the forehand and backhand. This is to switch from a forehand to. Weaker drives. The distance between the two is guaranteed, and the focus is on the area between the two. Practice Program Speed Badminton 7th Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the . A good tactic to use in doubles is targetting your attacks to the weakest opponent, or at least the one with the weakest defence skills. So where should you be standing? Badminton Doubles.com: Play Better Badminton, Badminton Doubles.com: Play Better Badminton | Badminton Doubles, 2009 Yonex Japan Open Badminton Doubles Finals | Badminton Doubles, Les double en badminton: vido de formation / Badminton doubles: training videos |, Badminton Defensive Tactics | Badminton Tactics, Improve Your Badminton Doubles: Basic Tactics Overarm Shot Selection Badminton Doubles. Only when you start the attack can you understand how to do a better defense. To put this to your players another way . Apacs Edge Sabre 10 Badminton Racket 3. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. This page shows you a step by step tutorial on how to defend a badminton smash. Offensive tactics and strategies - World Association of Basketball Coaches. 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