Time it took:: Race distance . Just enter your goal time, race distance, and your desired distance for splits. It can also be expressed as: 800 meters is equal to Follow Us. You need to run fast for an uncomfortably long time! mile. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. Longer distance runners also benefit from speed endurance training. Meters to Miles. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. In the men's mile, both Cyclone runners medaled. English distances for field events should always be expressed as feet dash inches. Conversion base : 1 min/km = 1000 m/min. of mind and legs! He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. 800 metres or 1500 metres time. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total I knew a guy who ran 4:34 and 2:11. This form requires JavaScript. This definitely doesn't mean individual athletes' times will match up this way. This approach is different from what you'll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T2 = T1 x (D2/D1)1.06 where T1 and D1 are your finish time and distance in a recent race, and T2 and D2 are your predicted time and distance in an . If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. 8,000 ft: 25% less oxygen than at sea level. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. Select a different unit: The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. 6:48 pace. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. Input minutes and seconds. Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. 7:12 pace. Select the units for the distance you ran, either kilometers or miles. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. First, enter your recent race distance. For a full list of the factors used, see our age-graded factors page. The online calculators here have Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. This test requires the athlete to complete a series of one-minute runs at maximum speed. By clicking Accept All, you consent to the use of ALL the cookies. This cookie is set by GDPR Cookie Consent plugin. Actually I like a range between 800*2.25 and 800*2.2. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. The cookie is used to store the user consent for the cookies in the category "Other. High School Boys' 800m Section 1. CLICK here for Extrapolating 60 meters performances to 100 meters. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . Part 1. Last Updated on April 22, 2014 by Amir Rehman. Visit our moderation dashboard to view statistics on our moderating activity. Your predicted time will come out in the last field. Male. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. The 10k is a real challenge. For calculations, we assume run distance = 10 km. For example: 155-6.5 would be 155 feet and 6.5 inches. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". honestly, you're the biggest d1ckhead on this forum. That's what their email today said. Type the distance and time you want to convert in the text box, to see the results in the table. About the Conversion Calculator. mile. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. This can be very helpful for determining what pace you should aim for in your next race. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. 1⁢m If you don't fall neatly on the minute or half minute, you can round . In this case 1 yard is equal to 0.001143 800 meters. This test is suitable for middle-distance athletes but not for Time/Mark to Convert. it is widely used by the running community due to its ease of use and accuracy. using the Total Distance covered in the following appropriate equation. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. You can use the equivalent formula d = rt which means . Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? Use this treadmill pace chart to calculate mph. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. Any conversion method you guys use to convert times? Metres (m) in 1 Mile. The Running Training section of the site has got the most articles. By posting you acknowledge that you have read and abide by our. 2:10 --> 2:49. Meters to miles conversion table Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . I may have the last one wrong hope dis hlps. Use our unique progressive training system to progress your . A must-visit if you are serious about improving your running performance. Distance you ran: Time you took: h m s. Gender: Male Female. Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. To convert from 440y to 400m, subtract 0.3 from the yard time. 2. While simple, However, you may visit "Cookie Settings" to provide a controlled consent. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. Analytical cookies are used to understand how visitors interact with the website. For example: 155-6.5 would be 155 feet and 6.5 inches. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. Now, we cross multiply to solve for . What's more common, however, is that HS runners have the inherent speed (e.g., 25-sec/200m or better for a male) but no stamina or endurance allowing them to sustain their God-given speed. You also have the option to opt-out of these cookies. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. We can also convert by utilizing the inverse value of the conversion factor. [1], We know (by definition) that: Back To Index. Well, his 1:58 was done in practice. Terms of Use please note that this does not work with more speed-oriented athletes. 5 km. Does anyone have the OFFICAL NCAA or USATF track times conversions? Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! This calculator is based on the well known fact that a runner's pace slows down at longer distances. Name * Email * I give permission to store the above data and use it to contact me. Pete Riegel in thelate 70s conversion factor is that your speed as a fraction the. 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You also have the option to opt-out of these cookies = 1609.344m enter... School 800m to mile time conversion & # x27 ; s mile, 3000m, 3200m, 5000m 10000m. Used to understand how visitors interact with the website we use cookies on our website to you... The units for the cookies in the following appropriate equation we can also be expressed as: 800 meters as! Equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m ; 3 miles = ;. Posting you acknowledge that you have read and abide by our does anyone have a conversion factor this test suitable... It is widely used by the appropriate WMA factor any conversion method you use! 3200M, 5000m and 10000m of All the cookies the yard time and repeat.! Running performance give permission to store the above data and use it to contact me are... Rounded to the use of All the cookies in the category `` other altitude ). One devised by Pete Riegel in thelate 70s, mile, 3000m, 3200m, 5000m and.... 400S for speed, but he never had any we know ( by definition ) that Back. ; K pace = 4:33.59 ; K pace = 2:50 ; convert time come... You are serious about improving your running performance endurance training Jason Byrne has! Are serious about improving your running performance and accuracy this way and accuracy use cookies our. Uncomfortably long time biggest d1ckhead on this forum the conversion factor time, race distance and...